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Thanks to Rick and Rita case MicDrop will be bringing its unique story telling Methodology and training to the Boys & Girls Club of Broward County - @bgcofbroward
Our training will culminate in a very special MicDrop event at the Rick Case Arena @nsuflorida .
Thank you Rick and Rita for truly giving back and helping our youth. It is wonderful to see philanthropists who care with all their heart.
Let go of what you cannot CONTROL...
Let go of all resistance, accept what is, don’t argue with your thoughts, and feelings, don’t try and push them away, give them permission to exist...accept fully where you are, embrace it completely, then simply give up the battle..and in your highest pitch Elsa voice sing with me “Let it go, Let it gooooooo” 🤪
Edited by Moi on @picsart
#MujeresQueImpactaronEnLaHistoria será un espacio en el que presentaré a algunas mujeres de suma importancia en la historia a lo largo del tiempo en el mundo.
Es importante hacer un poco de memoria tanto como para motivarnos y aprender de ellas.
Esta es la primera #florencenightingale y es muy reconocida en el área de enfermería por sus grandes aportes. En ese entonces áreas relacionadas con la medicina sólo eran llevadas por hombres.
Alucinante que ahora sí podamos tener libre albedrío y ser grandes médicos. Mi oftalmologa es una grande! Y muchas amigas mías siguen creciendo en áreas médicas.
Attending the Atlanta Veterans Mental Health Advisory Committee (VMAC) Meeting today. ⠀
Veterans in need of assistance, please use the following contact numbers: ⠀
Atlanta Veterans Mental Health: 404-321-6111, Option 3⠀
National Veterans Crisis Line: 800-273-8255, Press 1⠀
Atlanta Veterans Homeless Services: 877-424-3838⠀
There may be services for you whether honorably discharged or otherwise. Please reach out if you’re in need or know a veteran in need of mental health and/or homeless serveces.⠀
Create a Phenomenal Day. Hug a #Veteran today! 🤗 Veterans served so we can #BeFree in America! Thank YOU Veterans! 😊👊🏼⠀
Peace ✌🏼Love ❤️ & Light ☀️⠀
Serving Proudly! ~Dr. Eli 😘 🇺🇸
only we can decide the direction we take and determine our own story. it’s important that we know who we are and own the choices we make. the right choices, are often the hardest to make. the harder choices might cause us pain, but they also are generally the ones that force us to grow and evolve the most 🙏🏻
2 1534 minutes ago
Anything you want! There's a solution to the 20-30 years it takes to pay back loans/credit.
Just a little bit of my workout today. I added a “light” leg day to my routine and my legs are still sore AF!! 😫😫 I probably push them the hardest because nothing gets more sore than my legs do. Does anybody have any ideas for soreness and recovery after a workout?? Vegan BCAAs work pretty good but I’m curious about food sources... plant based f course 😋
1 636 minutes ago
Ready for a sing along to Bohemian Rhapsody in comfort on the Gable sofa 🤓 think I'll have a electric ale 🍺 chip's n dip love the special waiter service here 😏✊ evening isn't a complete loss when date stands you up lol more room for me and cheap concessions 😂🤣😁