Da back is happening! Got a good back and bi workout today. Really looking forward to being in my first lifting competition on the 2nd. Weight is moving well, and I'm excited to see where I stand with others here on Fort Riley. #fluffyandcut
My (fur) Daughter's, Daughter's, Daughter ❤❤❤ from Champagne🍾 to Chocolate🍫🍯 to Black🖤
Goooood Lawrd shes #Gorgeous
Her Mama 🍯 in the background 😍
Thank you guys for taking such good care of her Mama and litter mates!! Love you guys❤
If you live in the Fort Lauderdale area or have friends there who’d enjoy meeting BAMMER.co co-founder, Mike Balaban, other followers, or learning about our effort to “build greater community by sharing experiences from our LGBTQ lives”, please alert them to the following:..
Mike will be at Hunters Nightclub in Wilton Manors this Sunday, February 24th, from 6 to 8 p.m., greeting BAMMER.co followers and members. These “meet-ups” to date have tended to attract a corps of like-minded (mostly) men who enjoy socializing and helping build a renewed sense of community among us. Come join us, meet new friends, and learn about some of the fascinating initiatives we have planned for our membership going forward..
The photo in today’s invitation was taken at the Indiana Dunes Lake Shore on Lake Michigan in August 1981, only weeks after the discover of a “cancer among gay men” had been announced in The NY Times. Three of the men pictured here succumbed to the disease over the next decade; one retreated into a celibacy that continues today, 30 years later; Mike is the only survivor in the group still alive and living a relatively “normal gay lifestyle”...
my before work workout #beefcake ! But the good news is with the physicalness of my second job I basically get paid to workout. So while it is mind numbing and a repetitive hell. Time is a meaningless concept in hell so I just do the reps until quitting time. #outlawtradlife#strength#tradlife#traintohunt#keto
Ketones are a cleaner, less oxidative source of energy than carbs. Ketones are a super fuel that can be efficiently used by the muscles and the brain, where they generate more energy (ATP) per unit of oxygen consumed than do carbohydrates, protein, or fat.