I guess a lot of people were never made aware of this but it’s true. I’ve known this for a long time now. It’s a gang initiation because these thugs have nothing better to do but attack and kill innocent people. Because they don’t have any heart. I never flash my lights at a vehicle. Never. #becareful#beaware#repost#shareit
0 231 minutes ago
This is the last time I buy raisins. As much as my kids love them, especially for an after school snack, I will no more buy them. Gio was eating nerds for a potty treat and spilled so I told him to go get his bowl. He comes up and I realize the bowl had raisins in it. I ask gio if Ellis got them he said yes, I pop up and said did you throw them away, he said no. So I ask him one last time to see if he is understanding and said did Ellis eat the raisins, he said yes. I jumped up and grabbed the hydrogen peroxide (I know it’s not ideal per some vets but it was emergent) I dosed it out and gave it to him and he vomited (hopefully all) them up! This was just ONE of 3 piles!
NEVER WILL I EVER BUY THEM AGAIN!
My heart attack can now subside....and beat normal again. #beaware#raisinsaredangerous#notfordogs#dogsofinstagram#vettechlife#poorboy#mybaby
0 242 minutes ago
One more week before I have homemade bitters. If you take bitters 15 minutes before you eat, you activate your liver's digestive response and you can greatly lessen your chances of gas, bloating, heartburn, stress, weight gain, food sensitivities and so much more. Such an easy way to take care of such an important organ. The main components of this one is whiskey, chamomile, lemon/orange peel and cinnamon. Who says you can't enjoy medicine? ;) #herbalife#nomorepills#herbs#beaware#mindfulness#bitters#healthydigestion
1 145 minutes ago
I am more than my visual impairment! I am me! #BeAware
-As I travel threw life up these hills and valleys.
-I never look back because my past has defined me. -The highway is near -The straight forward path is what I fear. -We where brought here to find our way. -Not to abuse this world just for the pay. -Respect what we are given -Life is here for living -Use your talents to define yourself -Stop following the system to gain personal wealth #poetry#wilderness#nature#mushrooms#beaware#poem#poemsofinstagram#natural#wealth#dirtroad
0 4an hour ago
I am who I am and I am always improving & growing.
If you knew me you would know that I don’t have a lot of time for myself.
Sometimes I’m the last person I think of at the end of the day.
It’s like I get lost in my day, week, month, and feel like I’m existing but not living.
Of course I’m happy, and of course I have so much good in my life!! I’m a positive soul and the glass is always half full for me!
It can be so easy to loose focus on what I need, what I want, and where I am going.
I easily forget that I have needs to be met too.
But then, just like that when I least expect it, the universe gives me a sign that forces me to give back to myself.
I have to tell myself its not selfish, it is important!
I’m very aware of this thing I do and I try hard to keep myself on track of my goals, aspirations, mindset, and view of myself.
You see how I feel about myself matters. I value myself and my life. I care about how I nourish my body, what I put on my skin, how I fill my mind, and cope with the craziness of life’s challenges.
My mental health is VERY important for my overall health and wellness.
Not just for me, but for my little humans and the people I care about.
Life is always challenging us to make us stronger it’s how we handle those situations that matter.
My self esteem and voice have always been a struggle for me.
After leaving an unhealthy relationship almost 2 years ago, I didn’t realize to this day (even though I feel healed) I would still struggle with finding myself and what I want of others.
If you’re ever feeling the way I can at times, talk to someone! My counselor is truly amazing and has helped me through some extremely tough times!
There is strength in being open and asking for advice.
And no, I don’t always have time for myself but iv learned I need to make time and prioritize me more often because when I do I am a healthier person all around.
Life is so beautiful and I am so blessed to have so much joy and love. I just need to remember myself too!
photo credit: David Jackson Photography
I want to tell you why I love having my own business that contracts with a reputable company:
I know what I will make every single time I sell an item, what the commission is and what I need to do to promote. Every promotion is based on my individual preformance and as I advance my promotions are based on the team that I gather, so I get to decide who I work beside and support them unconditionally. I won't build my Castle on sand, I won't work with just anybody 😉 and I won't work for a company who treats people badly or doesn't make the world a better place.
15% of all profits go to non profit organizations that benefits victims of sexual assult predominantly children, I know exactly which organizations AND have the ability to go and see the funds that I help contribute in action here in America AND internationally! I am proud of my business, no I am not selling a short term weight solution or essential oils both of which can be amazing products I am selling peace of mind, security and strength in knowing that you have control over your body, home and who touches/enters your safe space! I am selling education for families that teaches kids that strangers are dangerous (duh we all do that right) but any tricky person is dangerous, to listen to their heart signals and skills to get out of tricky situations and calling these tools kid-versations because we as parents have to be on their level. We can't afford to have our kids tune us out in these discussions so we have tools to make it fun including books, puzzles and even a board game! We have your whole family covered and all of our products (security on the go and stun guns specifiacally) that have a life time warranty on you! Most companies build a loyal following by creating products their customers have to purchase over and over and that is not the case with my business! If you have to use the items that have a lifetime warranty and make a poliece report, they often take the weapon that you used to defend yourself, so we replace it, shipped to your door for free! So I chose this business for it's determination to do the most good in the world possible, I chose this business to help others. Will you?
Seasonal affective disorder (SAD) is something that happens to millions of people around the world during the #winter season. If can be affected by the lack of the production of serotonin (hormone in the brain) due to less exposure to #light. There are different ways to help with SAD starting with getting outside more and exercise because natural light is needed by the body. Be kind and understanding to those around you who might be experience SAD during what is to be call “the most wonderful time of the year”. #beaware#sad#seasonalaffectivedisorder#seasonaldepression#bestrong#noignorance#bekind#2awarenot2care
1 92 hours ago
Proud captain right here 🙋🏽♂️ the name is TOO FRESH 🔥 #beaware
Hoy me reuní con algunos chefs de Mexicali para dar el primer paso en la organización de un gran evento gastronómico para el año próximo. Muy pronto tendré sorpresas al respecto incluyendo a un invitado especial, estén pendientes.
Today I met with some Mexicali chefs to take the first step in organizing a great gastronomic event for next year. Very soon I will have surprises about it including a special guest, be alert.
1 173 hours ago
And then it hits. This intense emotion of feeling locked in place. Controlled by timeframes..a clock created by others, followed so willingly. Watching the time tick, seeking security in something that isn’t even there. This world makes no sense to me. Only when I sit in the clarity of nothingness can I feel my own breath.
⭐️Boss Babe Highlight⭐️
Let’s meet our second BBM status @breaboomer ! .
From a small town in Minnesota, Brea is excited to learn and grow in the modeling industry! Being a third grade teacher and basketball coach, Brea is excited to branch out into the industry to inspire kids! 🥰Her role model is Ashley Graham @ashleygraham . Swipe to view more of her pictures from her recent photoshoot!
Go on and give her insta some love!🤗💕
Be aware of your own greatness. Because life itself is great💗
And you are nothing less than that - LIFE itself.
Therefore, stop restricting life with doubts, because life itself is never doubtful.
Life is what it is - infinite, great and beyond time.
December 12, 2018 Day 12 of #24yogaposestochristmas ⛄
Center Splits, Samakonasana
This pose challenges the mind and the body though an I tense stretch of the inner thighs.
Work smarter not harder ! There are so many variations to yoga poses that the possibilities are endless! I don't practice splits or any poses that necessarily work me up to being able to do the splits on a regular basis. That doesn't mean I can't and that doesn't mean I wont. This is just where I am right now.
The Joy of Giving
Somehow, not only for Christmas, but all the long year through, The joy that you give to others is the joy that comes back to you; And the more you spend in blessing the poor the lonely and sad,
The more of your hearts possessing
Returns to make you glad. -John Greenleaf Whittier **** Ok my lovelies! My next few posts are going to be about different perspectives during the holiday season. Nothing is intended to make anyone feel bad or sad. Just to help shine a light on what others sometimes feel during this "joyous" time of year! -Caitie💙
In every moment I love and gully support myself.
Without having guilty conscience I provide for myself what I need. .. Da bi afirmacija imala svrhu morate je obojiti vašom bojom, vašim rečima. Prilikom izgovaranja ona treba da budi emociju u vama.
I svaku put kada osetite negativnu emociju, odnosno kada osvestite kako se osećate izgovarajte afirmaciju i posmatrajte kako se vaše radpoloženje menja.
Invest now or pay later.....
(Denk aan je eigen toekomst, denk aan je gezondheid)
Voor gezonde gewrichten en sterke spieren is een beetje krachttraining nodig. Voor een gezond hart, is actief bewegen aangeraden.
Functioneel trainen, helpt een handje bij het dagelijks bewegen.
Find a balance to eat healthy and be (more) active, this will improve your quality of life.
Don't have time? Too busy? Too Lazy? Too tired? Which excuse are you going to blame 10 years from now, when your (un)healthiness is finally catching up on you?💀☠💀 Here is a flight attendant investing in her own health!
Its not just about looks or how your body is shaped, it's more than that. Think about obesity, diabetes, arthritis and much much more... #WeAreMadeToMove#BeAware#MakeAChange
Tag the people who need a wake up call!
Don't know where to start or do you find training by yourself, boring?
Come and try a free session of Personal training or small group training, who knows, you might have some fun while investing in your own health 🙃🙃 My goal is to make you better... So let me.... #startalready#ageisjustanumber#nevertoolatetostart#itstime
2 417 hours ago
Seared sea 🌊 scallops and this yummy caprese salad a top baby kale 🥬 with a drizzle of the yummy carapelliusa olive oil are what’s for dinner tonight!! #beaware#eathealthy#organiclife
My friend and colleague @coachjaredsaavedra couldn’t have put it better, my friends. “Beating the sh*t” out of you is literally the easiest thing to do in my job. The creative hurdle is identifying why we feel we must run ourselves into the ground in order to reach our health goals. What uncovered psychological barriers await us on the other side of “running ourselves into the ground”? Something to think about.
(Link in bio)
*share if you care*
The earth is our home, and it has treated us well for generations. Now it’s our time to treat it well.
We literally don’t know if we have 300 or just 80 years left, and our generation is the one who can change our way of living.
now, I’m not asking you to stop having an iPhone and editing and watching netflix, but there is things that are easy to turn down on.
• stop second or even third screening. Netflix is co2 realeasing and so is a lot of other streaming media’s like hbo. Luckily both instagram , Facebook and google are using green energy, but second screening is something that you can easily turn down on.
• less cow meat - I understand that what you eat might be something that you if you are still living home, can’t turn down on, but cow meat is realeasing 75% co2.
• when you grow up, choose sustainable energy. Wind, sun or water are all great choices but there’s a lot other ways too, it just depends on where you live.
• choose an el or hydrogen based car.
• cut down on planes.
I’d really appreciate if you shared this, it took me a lot of time and I’m kinda trying to set a statement❤️
song : we’ve never met but can we have a cup of coffee - in love with a ghost