| Werbung Nach sehr langer Abwesenheit melde ich mich endlich wieder zurück🌸 Und mir ist aufgefallen, dass ich mich noch nie so richtig vorgestellt habe bzw dir noch nicht erzählt habe, was ich eigentlich so mache 🤗 Ich bin Holistic Skin Coach, Gründerin von VITAMINKICK und helfe Frauen ab 30 dabei, wieder eine strahlend schöne & gesunde Haut zu bekommen. Ich glaube daran, dass wahre Schönheit von Innen nach Außen kommt und eine gesunde Haut das schönste Make-up ist, das du tragen kannst #purebeauty Mit meinem ganzheitlichen Ansatz aus Ernährung, Darmgesundheit, der richtigen Hautpflege & effektiven Behandlungen helfe ich dir dabei, deine Hautprobleme endlich in den Griff zu bekommen. Damit du wieder voller Selbstbewusstsein jeden Morgen in den Tag starten kannst☀️ Seit einigen Wochen arbeite ich an einem neuen Projekt & ich bin schon ganz aufgeregt, es in den nächsten Tagen mit dir zu teilen. Du kannst gespannt sein🤗 Hab noch einen tollen Abend, Deine Francine #gesundehaut#vitaminkickkosmetik#beautyinsideout
What did the plate say to the fork?
"Lunch is on me!"
By the way, is anyone else super accomodating to their partner's or kids' needs? My guy won't have pine nuts, beets, goat cheese, balsamic.. (Add 27 more items to that list).
I consider this is my cryptocurrency when it comes to running the relationship tabs. 😂
“Each year, the Great Pumpkin rises out of the pumpkin patch that he thinks is the most sincere. He's gotta pick this one. He's got to. I don't see how a pumpkin patch can be more sincere than this one. You can look around and there's not a sign of hypocrisy. Nothing but sincerity as far as the eye can see.” —Linus, “It’s The Great Pumpkin, Charlie Brown”
2 2132 hours ago
"But when fall comes, kicking summer out on its treacherous ass as it always does one day sometime after the midpoint of September, it stays awhile like an old friend that you have missed. It settles in the way an old friend will settle into your favorite chair and take out his pipe and light it and then fill the afternoon with stories of places he has been and things he has done since last he saw you.” —Stephen King
How I feel when I kill a morning workout, get my self care in, shower, crawl back into bed and sip on an adaptogenic tonic all before 10am! I’ve listened to your requests and decided to offer something new to y’all: LIFESTYLE COACHING CALLS! Many of you have expressed that you may not be ready to commit to the full time Ayurvedic mentorship I have available but still want to receive 1:1 coaching with me. This is exactly why I’ve created the 1 hour lifestyle coaching call that can be tailored to your specific needs. A 1 hour call is only $50usd!!! Before each scheduled call you’ll receive an email including a list of questions to answer- this way we are getting the MOST out of each call. You don’t have to commit to a specific number of coaching calls and this goes on a need basis... if you need 2x a week guidance this is for you, even if you want 1x a month guidance this is for you! This program is for anyone that would like my coaching wether it be nutrition, Ayurveda, supplements, herbs, self-development, weight loss, acne, and everything else holistic healing! Please follow the link on my website under services to book!! #selfhealingrevolution#morningroutine#lifestylecoach#ayurvedalifestyle#progressnotperfection#liveyourbestlife#findyourwhy
Creativity is the objectivity and purposeful result of imagination - Corrina
I created this soap....yes its soap! Not brownies. To crisply cleanse, tighten and tone skin. Chock full of fruit acids of Amla, Carambola and Orange peel to tighten and brighten. Superfatted with coconut milk to soften skin. Scented with Pine Needle EO for its anti-bacterial and anti-inflammatory properties. It's clean crisp scent brings the outdoors to your cleansing ritual. Will be ready in 4 weeks.
FEED YOUR SKIN / small changes in your daily beauty routine can lead to BIG changes in your skin health. The three Beauty Boosters supplements should be part of all anti-aging, pigmentation and acne maintenance skincare routines. Give your skin all the nutrients it needs to thrive, in as little as 4 daily tablets. #beautybostersaustralia#healthyskinfromwithin
Image thanks to @beautyboostersaustralia
✨FÅ NULSTILLET DIT NERVESYSTEM PÅ 3 DAGE✨
The Powder Room har fornøjelsen af at kunne give vores kunder rabat på luksus Retreatet Mind*Body*Soul på Golf Hotellet i Viborg den 2-4 november. Hvis du bruger koden The Powder Room, når du booker din plads, får du automatisk 250 kr i rabat.
På Retreatet sættes der fokus på dig, din krop, og neddæmpning af dit nervesystem, for at få din krop helt ned i gear. Det gøres gennem restorativ yoga, der afspænder og neddæmper kroppen, kombineret med masser af rolige guidede meditationer - Kombineret med viden om og indsigt i kroppens sprog, dens signaler, din intuition, og fokus på, hvor vigtigt det er, at mærke efter og være i kontakt med krop og sind. Det hele er pakket ind i smukke omgivelser, spa, dampbad og sauna, lækkert mad, og 2 undervisere hele weekenden.
___________________________________________________________TILMELDINGSFRIST 2. OKTOBER. ✨ Se hele programmet, pris og tilmelding via link i bio hos @ensundbalance.dk og @itsasoulbusiness 🌸✨ #yoga#meditation#retreat#mindset#peacefull#treatyourself#golive#mindbodysoul#stressless#laughmore#livelonger#beautyinsideout
. Time to squeeze your lemons 🍋 This is definitely one of our fav morning routines. Drinking lemon water can help the skin from the inside out, from ageing to acne. It is packed with powerful antioxidant vitamin C which wards off bacteria, assists in the creation of collagen production and provides immune-boosting properties. High antioxidant levels also help to shield cells from free radical damage. 👏
I have the most amazing days with this kiddo! ————
I’m starting a raw vegan challenge tomorrow and I’m so excited! I’ve been wanting to do this for a while and today I just went for it! That just works better for me IDK why. I “technically” start tomorrow BUT I ate raw today kinda by accident haha. My body is just really craving raw foods so 🤗😋 I’ll be posting the foods on my insta stories! These are not my recipes BUT some are very similar to ones I've already done 😆 #letsdothis oh and I will obviously be using my vitality essential oils in the food 😏 --------------------------------------
¡Tengo los días más increíbles con este niño!
¡Estoy empezando un desafío crisp vegano mañana y estoy muy emocionada ! ¡Hace tiempo que quería hacer esto y hoy lo hice! Eso funciona mejor para mí no se por qué. Yo "técnicamente" empiezo mañana PERO hoy comí crudo por accidente jaja. Mi cuerpo realmente está anhelando alimentos crudos así que 🤗😋 ¡Publicaré los alimentos en mis historias insta! Estas no son mis recetas, pero algunas son muy similares a las que ya he hecho 😆 #agamoslo oh y obviamente usaré mis aceites esenciales de vitalidad en la comida 😏 @fullyrawkristina#rawfood#cancerthriver
4 1915 hours ago
Today’s mask is from one of my favorite brands: @masqueology
Their #Charcoal#Pore-Purifying Rubber Mask claims to help minimize the look of pores and remove the excess sebum from the skin. The result: clear and smooth complexion.
This two-step mask feels great. First you have to massage a purifying cream into the skin. Then comes the rubber mask. The two-piece rubber mask helps to seal in the purifying cream and the charcoal.
The purifying cream smells calming, like green tea. While the rubber mask has a light perfume scent. Both scents are bareable, fresh and pair nicely together. After 15 minutes, my face felt clean, hydrated and refreshed.
I recommend this mask for anyone looking to help reduce pores or anyone with acne.
Skin health and beauty starts from the inside. If essential vitamins are depleted the skin (and hair!) will suffer. When we formulate a treatment plan for our patients, vitamins are always included. A customized plan is created based on each patient’s individual needs. Here are some customized vitamins that we offer:
1️⃣ Skin Biotic Advantage - a probiotic with anti-inflammatory effects on the skin. Replenishing gut flora is important in many skin conditions - acne, rosacea, psoriasis, eczema and dermatitis.
2️⃣ Hair and Nails Advantage - biotin, zinc, copper, and botanicals help nourish hair and nails and naturally encourage hair and nails growth.
3️⃣ Omega D3 Advantage - vitamin D3 is known for its anti-inflammatory properties and many adults are deficient in D. Omega 3 fatty acids have anti-inflammatory properties and help Vit D absorption.
4️⃣ Daily Skin Advantage - megadose biotin and ceramides for skin and hair. Biotin is important for hair and nails health. Ceramides help with skin moisturization, improving function and appearance.
Today’s WellSpring Highlight is on Kim Hynes, Certified Nutritional Heath Coach.🍃
Kim is certified by The Institute for Integrative Nutrition. As an Integrative Health and Wellness Coach, Kim helps people of all ages lose weight sustainably, prevent disease, reduce symptoms of existing conditions and overall improve their lives.
She recognizes there is no one nutrition plan for every person and will work with clients to make gradual, lifelong changes to reach their goals. Kim uses real food and a holistic approach to nutrition and helps clients look at every aspect of their lives to feel their best.🌸
Kim offers one on one coaching, group coaching and workshops to help transform her clients’ bodies and lives. There is a long term solution in a world filled with diets and plans that are just quick fixes. She works with each client as a whole person and creates a unique plan with each individual.🍃
Kim believes eating habits are not just physical, but also emotional and are connected to other lifestyle factors. 💫
Kim guides people in their personalized health journey to:
✨Improve eating habits
✨Understand and curb cravings
✨Understand your individual body and how the food you eat affects it
✨Feel confident serving your family healthy food
✨Make self-care and stress relief a priority
✨Learn to set and accomplish goals made just for you
✨Explore new foods and how to shop for them and prepare them
✨Feel better in your body, reduce inflammation and increase your energy
✨Learn how food affects your hormones, mood and sleep
Kim is a former high school teacher and coach and has a B.S. in Business and Marketing and an M.B.A. She is a mom to four children and understands the need for families to have and teach healthy habits at home.🍃
Call the office or email [email protected] to set up a free 45 minute consultation with Kim.
At WellSpring, we care about your Well-being.🌸
Get in touch with your most luminous self •• Gold has been used through the ages to purify and protect •• our Ascent Ampoules are designed to heal the deeper layers of skin and sun damage with powerful hemp isolates, while also illuminating those same places that are kissed by the sun ✨✨
. 📷 by @katypritchett
Real beauty is what we put on you on that special day!!!
You are indeed a Real African woman and we are glad to have you as our new queen!
Contact us on 0544630962 for your affordable and discounted prices for our services!!
0 2122 hours ago
May God bless you in your lovely marriage, we have received alot of testimonies for being our bride over the weekend.
Thank you for choosing #3dpMakeUpARTiStry#BeautyInsideOut
What do you use for fitness programs or work outs? I think it’s amazing how many apps and videos on you tube there are for workouts! No excuses nowadays right? I’ve been loving workouts from @toneitup on YouTube and on their app 💓 if you need some quick moves to do, try their daily moves for free on their app... you can expect to sweat, get that heart rate up, have some fun, and feel accomplished! Not sponsored just sharing resources I love 💕 let me know if you try it too!
5 673 days ago
Double tap if you’re passionate about your career! 😍 if you’re not, go do something you are passionate about! I promise it will make all the difference in your life now and for the future. Don’t limit yourself to things that you think you have to be stuck doing. Open time and energy for what you love, pursue it and you’ll find a world of possibilities, passion, and happiness! Our minds get so bogged down doing things we could care less about, make your life one you treasure and bounce out of bed for: the mentality shift that happens is AMAZING!
I love what I do, I love to create and learn and teach and connect with each and every one of you. I love sharing what I’m up to and listening to your wants and needs. I feel confidant behind the lens, in an intimate setting, one on one.
Tomorrow I am hosting my first event with @shantismall (Lauren Hill) @rugandweave and want to be transparent in saying that I AM NERVOUS.....
A lot of old feelings come up and there is fear of the unknown, lack of control and deep desire to not let go!
I get an hour of your time and I want to make it magical for each and every one of you...as much as I want to be seen and heard and challenged, there is a part of me that wants to be in the shadow, watching and observing.
If I’ve learned one thing from my journey this far, is that sometimes you need to be gently nudged into the deep end, take action and let go of the outcome.
I’ll see you tomorrow morning ❤️
We've had a few new followers recently so I wanted (re)introduce myself....
I'm Andrea - founder and creator of Babs Bodycare which all started in 2014 when I started making my own natural deodorant as nothing else on the market worked for me! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I absolutely love what I do! ❤ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We've got a few new products on the way (one launching next week! EKK!! ) and a few interstate markets (NSW, SA & VIC) coming up which is where we looove meeting our gorgeous customers in person and having a laugh! Check out dates on our website or Facebook page and hopefully you can pop by and say hi!👋