🔥5G CREATINE DAILY🔥
Found this very interesting on approx amounts of creatine in different kinds of foods. It is possible to get sufficient amount of you are trying to give yourself a boost solely from food. Thank you @
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Chris Saint @savageathletic
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0 72 minutes ago
Little deadlift to end my workout. 225 275 went lighter to work on form still a work in progress #beastmode
0 02 minutes ago
After a hard training session at 12pm plus starting in the weight room today at 10am this brother from another mother gave me a great 3 round lesson today.
I'm very blessed and thankful to have such a great team of intelligent Fighters and coaches around me 🙏🏾
Hard to caption this. Another candid posing practice shot. Lighting doesn’t do the striations, definition and vascularity any justice, and To even attempt to try and describe there amount of work that’s been put in is close to imposible. Finish line is just around the corner and two more weeks work some more magic. The journey is far from easy, but fuck is it rewarding. Be you biggest fan/supporter, in the end the one puts in the work, is you. 2018, you beautiful MFKNG Year, we in here! 🙌🔥💯💪.. Stay Tuned
1 25 minutes ago
1 48 minutes ago
Who has the best abs⁉️⁉️
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