Nyobain Brunch di @neonpalmsbali , Dan ini adalah beberapa menu yang aku n temanku pesan, Ada Chili Crab ( bawah) , Stir Fry Snapper ( kanan) , Korean Spiced Chicken Strips (atas) dan minum nya Hot Tea, Karena saat itu Bali lagi sangat dingin akibat hujaaan Dari pagi yang ga berhenti.
Posisi Neon Palms itu di daerah Seminyak,di lantai bawah nya itu Toko baju , untuk resto nya ada di lantai 2 . #17agustus2018#devitachristiani#travelwithdevitachristiani#bali#brunch
Time for yoga + meditation for a few days while Chase takes a free dive spear fishing course. So excited to deepen my practice (correction...I can’t really meditate at all so here’s to me attempting to get the hang of it) and share what I learn with my clients to enhance their experience 🧘♀️
Let’s also hope I can calm down after last night’s earthquake. Not cool. Do I have what it takes to make it in SF?! 🙏🏼 #omabalimoon
Post-workout playing around in the best gym yet we’ve found here 🤸🏼♂️ .
Here’s a tip for you travelers: if you know you’ll have a few days away from a gym, focus on cardio and body weight exercises when you’re left to your own devices so that when you do have access to a gym with weights, you can dedicate your session to strength to achieve the balance.
So for example, the past few days I’ve been running (I know I know, I’m as shocked as you are), doing body weight cardio, and body weight strength knowing that soon we would find a proper gym with weights. Today was all about weights since we visited a true fitness center, aside from the 10min uphill gravel road “warmup” that nearly did me in to the gym. .
Bottom line, take advantage of what you have access to. Some days it’s just you and a chair, other days you have sand filled weights (the story of the past 2 days), and other times it’s the whole kit and caboodle 💪🏼👏🏼 .
Need help navigating and creating a plan? I’m here for ya!
Esse lugar maravilhoso com caminho para o céu é o templo Pura Lempuyang Luhur, que fica em Bali, Indonésia. Dá até vontade de pegar o próximo avião para esse paraíso e curtir uma paz interior! #bali#travel#hypedinha 📷: @makerantala