You’re bomb af. Don’t be sad. Chill tf out baby girl. You got this. It’s gonna work out. Be selective with your thinking. Nothing can stop you. You’re going accomplish all your goals & then some. Okay? Okay. ✨
Inside all of us lies incredible greatness. [ I dont just mean that bun growing in there! ] 😜
Even I have to remind myself that sometimes. There are moments I feel my old ways of thinking creeping back in. My limiting mindset. The sabotages that I'll never be good enough. The comparisons that other people are always better than me. The guilt trip that I don't work hard enough.
Listening to my personal development this morning, it hit home. .
Fear is always the thing that holds us back from greatness. Fear sabotages our affirmations. It expands the guilt. Holds us back from taking that first step. .
I used to be so full of fear, limiting beliefs, & lack of love and self worth for myself I was going to go through the same motions of life because I was too afraid to do anything about it. .
And ever since I started on my journey to bettering myself, my entire life has changed.
I started learning how to think positively, to focus on the good, & believe in myself. .
I started to take action towards my goals in life, & my fears were slowly diminishing.
I leaned in my passion for fitness, & used it to help cope with my anxiety. .
I learned how to fuel my body with nutrition & not starve myself of it. .
Coaching to me is not some quick fix, lemme harass people to make a buck. It isnt something I'll invest only half ass into & quit when it's hard. Coaching has turned into a passion because of the results I've gained. As in LIFE CHANGING, mind, body, and soul results. I would've never been able to learn any of the things that have changed my life for the better without coaching. And now pay that forward.
I have days. Im human. But when my fear of staying the same was greater than my fear of change, I knew I had to change. .
Are you tired of letting your fear control you? Take my hand & I promise to show you how to live your best life & to learn so much about yourself you'd think you just met🤣 I mean that. I've grown into the person I am today because of this opportunity. And all I was looking for was some at home fitness & nutrition program to find that balance in my health because I thought that was all I needed ❤ [link to join me is in my bio]
The teaser of shiro movie is online, check the full trailer in bio, and also we opened a crowdfunding, so you can also support us // El trailer de shiro ya esta online (para verlo completo link en bio) y tambien hemos abierto una campaña de crowdfunding, ya puedes colaborar con nosotros
I have had a few people ask me how we make our camping coffee lately. We have tried a bunch of instant options, most of them terrible or pricey. Also have tried fancy French press options marketed for backpackers, but those had too many moving parts used a lot of water to clean. There’s always the cowboy option of just throwing the grinds in a pot of boiling water and just pick them out of your teeth later. The most simple and cost effective method we have found is this $10 clip on “Java Drip” filter by GSI. It weighs nothing, and by using a coffee filter, tossing out a soggy piece of paper is the extent of clean up.
Sometimes called the "Gentle Giant," Mount Moosilauke lies at the western edge of the White Mountains, a relatively benign introduction to the tough trails of the Whites for northbound Appalachian Trail thru-hikers.
Original piece of art! Handmade with tiny, tiny brushes and Micron pens! Watercolor and ink on paper. Made especially for #inktober2018. 4.5" x 3", unframed, unmatted. Not for cartographic or way-finding purposes; just for fun.