✨I am a courageous and brave woman .
🔮who is not held back by fear… .
⚡️I can fill the roles of any of my male counterparts… .
📿I encourage other young women to reach their full potential… .
🌤I will let go of people who do not respect me… .
🖤I am not susceptible to people who want to manipulate me…
Over the last year I have done a TON of personal growth. It’s something I didn’t know I needed until I began. And now I can’t imagine where I’d be without it. But the absolute BEST part about my journey is how it’s shown up in my kids. Last year I started doing “I am...” statements with them. Not surprisingly, I got a lot of eye rolling and resistance. But because I know it’s good for them, I kept at it. I am so glad I did. In the last few weeks, something has clicked with this girl. She’s embraced affirmations and has been committed to her gratitude journal. Tonight, as I was leaving her room, she said: “Hey Mom, I think those cards are starting to rub off on me. Because now, when I make a mistake I think ‘it’s okay, because I can learn from this!’” 🤯🤯🤯
Mamas, don’t give up. Our kids are watching us. They WANT the guidance. It may not be in our time, but when we guide them (without controlling them) they will come around.
I will be forever grateful to my “little” (it’s really not so little) side gig that started me down this journey. If I hadn’t been open to that, who knows where this girl would be. Certainly not telling me how grateful she is for the fresh breeze blowing in through her windows tonight. ❤️
SHADOW SELF - BLESSING - EMBRACE ALL OF YOU. ☯️☯️☯️
Dm me for a free consultation on my services. Click the link in my bio for more information and join my mailing list for free practical, actionable self awareness tips! ❤️❤️❤️💜💜💜🐵🐵🐵🌱🌿🌳
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This weeks’ lessons & confessions:
1. There will always be individuals who will assume things about you or who will get things wrong about you. It’s not your job to explain yourself to anyone; you have to instead use that energy to remain you and facilitate your goals and just live it up.
2. My professor mentioned this saying recently, ‘culture will eat strategy up for breakfast.’ I think no matter what you do or where you go, your gifts, your backgrounds and your ethnicity should always be tools meant to celebrate and teach.
3. The runners in the park can’t ALL be human. As I work on myself and the stamina that I desire to attain, I have to remind myself that everyone has a different threshold of pace. I have to allow myself to be out of breath and sore. It all just means it will get easier when I try again tomorrow.
4. It’s ok to not know every answer when your kids approach you with a question. It’s better to be real and look it up together. There are far more lessons in keeping truth.
5. I’ve talked to many parents and Mom’s this week - and some of them are screaming for a break or a hug. Other than listening and giving them high fives, what can I do to be of better support?
6. I spoke up a lot in my class this week. After all this time, I still love school. There’s this way - that allows it to make me feel like a child again. And I embrace it differently at this age I feel. And I know it’s because, every child and every single adult, wants and needs to be ACCEPTED, SEEN & HEARD. Sharing that silently might create a peaceful place.
Sending you love and light guys! Thank you for this time and space. We are not only stronger together, we’re keepin’ it real. xx Leigh
I've seen better days, but I've also seen worse. I don't have everything that I want, but I do have all I need. I woke up with some aches and pains, but I woke up. My life may not be perfect, but I am Blessed 🍃
1 13043 minutes ago
Fear is usually the by-product of the unknown. If you have the belief that you always get what you want, it’s easier to release any fear or with practice, learn to not go there in the first place. 🦋
For guidance, inspiration, positivity and friendship, join our Facebook group at: www.facebook.com/groups/sacredaura
Where we focus our time and energy is where it flows. Spend time doing things you love, creating the life you want, and focusing on the positives. Time flies...don’t take any of the moments you have today for granted. 💗
#mind Can’t wait for #danhaesler presentation tonight. Knowledge is power as they say & we’re never too old to learn new tricks.
1 2749 minutes ago
Some things money can’t buy ... Inner peace can’t be bought + It’s cultivated + What you plant and nurture, you will sow. It doesn’t matter what your job title is + the type of car you drive + how much money you make + none of that stuff will bring you inner peace. It’s mind boggling to see how people will sacrifice their inner peace for a job, career or social status. Life is much more than the material things we can collect .... #progressnotperfection
Photo credit @pinterest
I learned this from my NLP coach. The best way to achieve a goal is to visualize and feel your outcome and what you want. Feel it as if you already have it, then dissociate yourself from the picture.
Step out of the picture and watch yourself achieve your outcome. That’s because when you’re actually feeling the feelings as if you already have it, your subconscious mind doesn’t know if you really have achieved it or not. If you want your physical reality to manifest, look at yourself from the passenger seat of a car instead of the drivers seat.
Hi everyone. If you care about the planet and want insight around societal and environmental issues, feel free to check out @pinealprojects . Have a nice day 😁
Sharing our lives with others. God has entrusted more to you. He doesnt do that for everyone. He supplies seeds to sowers who will do more with what he gives. I have food to eat that you dont know anything about. My food is to do the will of him who sent me and to do his work. There is work to do. Spiritual near sightedness is a problem. You can see through prayer where if you pray is it mostly about you or beyond your needs? There is a greater responsibility for you if you can see it. Near sighted people cant see far and spiritually near sighted people dont see beyond themselves. When you lose something that is valuable to you, most of us wouldnt think about the things you already have. God is focused on his lost kids. He leaves all the found things to find that which is missing. We may love god. But the best way to love him is to love those he loves. And god loves the world. We gravitate towards god blessing us, but there is a whole town that needs food, not to just go to lunch with him. Open your eyes to where they are. God will put people in your path and make you cross paths. And create divine intersection if your keep your eyes open to them. If youre sensitve that god will lead you to certain moments. The devil can do the same though. Watch who youre around bc god will never guide you towards anything ungodly. That would be the devil. Dont take a nap and avoid people when your in the middle of these intersections god has intended for you. He will create divine intersections if you keep your eyes open. You have to make a choice everyday to see the way god does. The way they treat you sometimes. Have eyes that see past what theyre doing and see who they are. Open our eyes to what they need. To the fact they need to be loved.
Am I the only one that has a problem with #affirmations… I mean I really love the idea of them, but I find it difficult to look in the mirror at myself and say something like: “Today you are going to be your best you” because that’s not what my inside voice sounds like. I’m not knocking those who enjoy doing this, I’m just saying it doesn’t really work for ME. It just doesn’t FEEL like me. ———————————————————————————
So as a child of #HipHop, I often find myself repurposing lyrics so that they take on a personal meaning for me. It’s very @IssaRae#AwkwardBlackGirl, #Insecure freestyle-esque. I absolutely LOVE doing this because it feels so native to who I am… So, in case you’re on the same wavelength as me, I thought you might get a kick out of me sharing what I like to call my #Trapffirmations with you.
Today’s #Trapffirmation is: “F^ck b*tches, get money.” It’s my way of saying: “Don’t sweat the small stuff” or “Keep your eye on the prize.” It’s so easy to get distracted from your goals or endeavours by people who are projecting their insecurities onto you. It something that I have to keep reminding myself of, but oftentimes when people say YOU can’t do something, it’s because they feel THEY CAN’T do something… It has very little to do with you. So this week, try and recognise those who are offering you genuine constructive criticism... And for those who are projecting their insecurities on you… F^ck ‘em, get money. ———————————————————————————
Are there any go-to trapffirmations you lean on? If so, drop me a note in the comments. I’d love to add a few more to my repertoire.