Connection is at the core of all success and failure. Connection to YOURSELF. Connection to your creator, origins, community, culture, nurturing and relationships. .
As a coach it is clear that there are patterns in the humans who come to me for guidance. They have all had a disconnect somewhere along their journey where they didn't feel cared for or loved unconditionally or acknowledged for the unique heart they have beating within their rib case, not by themselves or the ones who were meant to care.
As I look at my children, pleading for me to watch them, pay attention to them and show that I genuinely care, I have my heart full not only for them but for the rest of the world's children who need to be cared for. .
Compassion for the stressed out mothers and overworked fathers, for the overachievers who are holding it all together but desperately need to care for themselves first. I see you. I see you trying and failing and hurting and getting back up.
For every adult who wasn't told how infinitely creative they are: i care. I see you and I believe in you. For every human who felt they had to do MORE or be MORE or achieve MORE but it never felt enough. I see you. And you have always been perfect. .
What we all need is someone who cares. Who champions your dreams and believes that you absolutely CAN. .
Not that you should. Fuck the should. Just be. Because:
YOU ARE ENOUGH. And I CARE. I will ALWAYS CARE. .
Let me reach you out and Guide you with my Life Guiding sessions,
Are you feeling lost ?
Are you going through dark places and you have lost yourself you don’t know how to come out ?
Are you about to fall over ?
Have you lost the vision you have no clarity?
Where are you looking for that clarity ?
Have you lost yourself in the process off everything and you don’t know how to find yourself?
You don’t have right support to understand you and guide you ?
Do you have TRUST issues you don’t trust people you don’t trust yourself?
Is your health ok ? Do you know how to maintain your health ?
Do you know how to ask questions to mind ? What mind ? Is the mind clear ? How can you get a right answer?
Do you know how to ask questions in the body? What part of the body you ask questions and how ? Why ? How to translate what you heard from the body ?
Do you want to lose weight?
Do you want to love yourself but you don’t know how to love yourself?
Are you in griefs ? How to handle all is bit to much ? How to handle with world 🌍? What world do you see and how ?
Do you want to communicate with your love ones do you know how to?
Do you know how to accept it ?
Do you know how to let go off all and why you have to let go of all ?
Do you know how to find your dreams?
Do want to have abundance in your life ?
Do you want to be happy?
Do you want to be fulfilled? Joyful? And live your fullest and dream life ?
Do you want to find out all and challenge yourself and grow and become the strong version of yourself? Book Seda Star ⭐️ Self Empowerment Life Guiding Session to start changing your life around
First 10 session $88 if you book now email on [email protected]#peaceintheworld#healing#guiding#sedastarholyrockaffirmations#sedastarholyrock#affirmations#tarot#magic#transformation#selfempowerment#sedastar#selflove#selfcare#health#findyourself#newlife#transformation#thesecret#thelawofattraction#tedx#tedxtalks#transition#media#womanshealthmagazine#meditation#yogi#yoga depression #motherhood#strongmind#nature
0 1027 minutes ago
Ever heard of the saying, "Tomorrow is a brand new day, yesterday is in the past?"
Well, news flash! Yesteray isn't going anywhere. Remember yesterday when the checkout boy kept delaying your purchase by endlessly talking without scanning your items, and yes he was quite friendly as well as a little good-looking, but it didn't change the fact that you had someone where you needed to be?
It's something I run into on a daily basis as I am sure most you do as well. If I look at it from a different perspective, maybe it is the some cosmic force telling me to slow down a little because, God, only knows that I could use a yeild sign in my life besides the traffic lights occasionaly.
Whatever the case, I have found affirmations to be really useful to help remind me that I am in charge of how my day looks! As cliche as that sounds, it truly does work!
You may not be able to forget the events that happened the day before, but as along as you remained focus on the present day, you have the power to expereince something magical!
Give affirmations a try to keep you going just like I do! Do you have any affirmations that keep you going? Please share below ⬇️⬇️⬇️⬇️⬇️ #quoteoftheday#affirmations#staypositive#berealistic#loveyourlife#blogger#writer#enthusiastic#bringingwordstolife#sensational#likeforfollow#followforfollowback
Our #222 Healing Cleanse will start at at 11:11 pst. .
This flame is infused with reiki. .
Breathe in the light. .
Breath out the darkness. .
Let this flame heal, nourish and sooth you. .
Allow the love frequency be your energetic match. .
Every worry and fear is melting away. .
All pain and trauma is being healed. .
Love is yours forever. .
Breath in unconditional love. .
Breathe out hate. .
Allow the love to permeate through all your senses. .
Allow the light to flow through all your cells and tissues. .
You feel a wash of relaxation come over your entire being. .
Let your mind, body and soul be free. .
With love you can move mountains. .
With love you can heal. .
With love you be your unapologetic self. .
Breath in slowly. .
Holding your breathe gently. .
Breathe out fully. .
Continue to bask in the light, the love and the healing energy. .
This too shall pass. .
Blessings soul tribe. .
Last minute sign ups, please go to my bio and invest $9.99 and DM me or let me know you are ready to start. .
We have a few minutes left. .
Happy #2222 to you all divine souls. .
Thank you for following @khristine_bognot for healing, empowerment and wellness.
Let me keep it all the way 💯 and be fully transparent with y’all, the work of facilitating, brokering, and/or creating healing spaces and opportunities is exhausting. It can be physically, emotionally and psychologically draining for your girl! Learning to shut off your therapist brain is important. Fight the urge to diagnose your squad! (It’s hard, I know) Learn to not case manage everyone in your life because it is crucial to self-preservation. I don’t know a whole lot about energy work, but I know that for me, energy is LOUD. Therapy is transactional, there is an exchange of energy, information and emotion. As an introvert, one thing I recognize, is the need for solitude in order to recharge. Sometimes that means a nap, writing, looking at funny memes or watching a mindless show. Practice daily self-care to heal yourself from the wear and tear of the work. I also give myself pep talks and remind myself of my mission as a therapist and macro practitioner. Sometimes I have to repeat my personal mission statement as if it were a mantra, so that I can remain positively present. As I move through the world, I always keep in mind, the change I want to see. I always reflect on where I come from, my true purpose and my capability to overcome. I remember the stories of resilience I carry, the stories of the folks who fill my soul with strength and the stories I have yet to tell. Remember your why and always have a point of reference to keep you focused, grounded and cultivating that goodness!
When you break generosity down to its raw form, it’s made up of two parties: one with surplus and the other with need. And the decision to be generous is a form of love.
I believe generosity is less like an arrow and more like a boomerang. It always comes back to you.
Read more by clicking the link in my bio...
3 3520 hours ago
So, go ahead and walk in freedom, because you truly are free. Free from people-pleasing or from any other thing that is trying to hold you back and ensnare you. Believe in it and live it daily, reminding yourself that God has made you free indeed, and when you forget, let His word lead you.
Happy birthday to my pastor @pgwins, today is a wonderful day in your life, a day that you remember the goodness of the Lord and the many things He has done in your life. I want to join others @hthabuja who are wishing you happy birthday as you add another year in your life, we know that the good Lord has good plans for you and it's our prayer that may He keep revealing to you more of His will as you minister to many.
Have a fun birthday!!! Photo credit: @adewoletolani