Hey guys!! 😊😊 I don't know if you've ever heard of an app called Achievement, but it's pretty cool! It runs on the background in your phone and tracks your health information and PAYS YOU FOR IT!!!💲💲 I have cashed out 3 times already and each time, it's been $10.00. All you have to do is sign up, sync your tracker (Fitbit, Apple watch, etc). ▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️
You can earn points by steps, logging food, sleeping, taking surverys, and referring friends. If you're interested, use my code below and join! 👉👉👉👉👉👉👉👉👉👉👉👉👉👉👉👉
About Last Night......it was a beautiful night celebrating my Mom's 30 year Work Anniversary! This woman is so blessed and loved by many and it showed last night. So thankful for all her hard work, dedication over the years, providing for my brother and I, and never giving up. All your hard work is paying off Mommy, we love you!!😘❤🎉 It also marked 30 years of her company being the Orlando Magic's Team Doctors🙌🎉 #WorkAnniversary#Family#Friends#Success#Achievement#Blessed#Amway#jewettortho
Selamat untuk @pt_jasaraharja atas raihan penghargaan Living Legend Company: Pioneer in Social Insurance Company 2019 yang diselenggarakan Warta Ekonomi.
Sesuai Riset yang dilakukan Warta Ekonomi, Indonesia Living Legend Company Award dianugerahkan kepada perusahaan-perusahaan yang mampu menjalankan bisnisnya lebih dari 50 tahun dan mampu bertahan dalam menghadapi tantangan, beradaptasi dengan perubahan lingkungan bisnis dan percepatan pertumbuhan teknologi.
Selain Jasa Raharja, perusahaan lain yang menerima penghargaan ini antara lain: PT Bank Rakyat Indonesia (Persero), PT Telekomunikasi Indonesia Tbk, PT Gudang Garam Tbk.
I came to realise today that I'd got myself in to a really bad mental state just from from having the flu for 2 weeks
Worse within the last week than I ever did from having cancer.
Every day I couldn't ride as far or as hard as I wanted or needed to. Every day I had to refuse myself a proper training ride outdoors
It all built up, mourning the loss of crucial training time last week. Pushing on with sub-standard training while I was still ill, trying to fend off the crushing disappointment and frustration of not feeling myself and quickly losing progress.
Getting to the very end of the week and having to "make do" with 260km and barely any climbing, wondering how the hell any of the plans for the yesr were going to pan out now having been dealt a pretty hard blow already
Then I remembered where I was this time last year. Struck down with a savage virus just before christmas on top of having then undiagnosed throat/tonsil cancer, I was crippled by it so badly that I was barely able to stand during January and managed to ride just 170km the whole of February
It's almost impossible to be rational with yourself after so many years of being ill and having so much uncertainty but I refuse to accept not being ill as any sort of an achievement. Finding it so bloody hard to accept being ill or having any down time anymore is because Ive already had more than enough time stolen from my life and I've had enough pain and frustration
I've got real, serious goals and a frankly stupid challenge to get ludicrously fit for
This week was better than last week
Next week will be better than this one
2019 will be much better than 2018 was
HEALING 💫💫 I was so stressed before Christmas.
I’d stepped down from a biz partnership & it was taking over- sleeplessness, crankiness, yelling, impatience, tears and anger.
Despite the situation that was causing the stress being over for now, I’ve just spent the last month being sick. And really nasty sick. Gigantic cold sore, rattling cough, vomiting bug. My body is rebelling against the stress & it’s being released through physical symptoms. And it’s icky. 🤢
When I was sitting in that toxic situation I found it so easy to fall down the path of negativity. From what I’ve just experienced that’s not healthy. My mind, body and soul needs re-nourishment and realignment, compassion, positivity and energy.💫 With big change comes stress if we allow it to. I’ve made a promise to myself that I am not allowing those stress levels again. 💫
The reason why it got there was all in my mind and thoughts. I allowed my thoughts to become paranoid, negative and unhealthy. Unfortunately it was easier to be like that. 🙌🏻 So to get out of it, I’m reading positive quotes, listening to inspiring coaches, affirmations, mindset work, noticing negative thoughts and letting them go. My thoughts are focused on abundance, achievements, goals & the greater picture.❤️❤️ And guess what? I’m healing- mentally, emotionally & physically 💫💫
JUST FINISHED! There is more wrong in this cross stitch than there is right, but it was my first proper pattern and certainly the most complex one I had attempted by the time I’d finished it. More importantly in the last year I have been using this as a method of self care, and I don’t know what I would have done without it. Next project is Henry VIII *i have decided to only do historical cross stitches to geek this out even more* 🧵
1 7an hour ago
What’s been your biggest achievement in life? If you haven’t obtained it what’s holding you back?!
You don’t even know half of what I’ve been through or had to live to get to this date...
Far from being done... Yet greatful & blessed to know/have you all currently in my life as I have cut loose the toxic elements of my past..... It’s painfully truthful to say “place the bar real high & never doubt yourself to achieve the impossible as nothing truly is.....” ❤️ STAY HUMBLE/AGGRESSIVE #believeinyourself#chicago#fitdad#achievement
Last night, I was awarded the Dr. Jessee Jerome Peters Professionalism Award.
Brother Dr. Peters was a spring 1915 initiate of the Alpha of Kappa Alpha Psi, a charter member of the St. Louis Alumni Chapter, one of the creators of the Guide Right Program and the 8th Grand Polemarch; he was a Physician by trade.
8 1092 hours ago
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