Moment of TRUTH ‼️
Anyone that knows me even a little knows that I can be stubborn , competitive and very sensitive. You also may know that working out is my love language. With friends with family with anyone I care about . It makes me feel connected , vulnerable and empowered. I also seem to have the most fun when doing anything physically challenging. With that being said working out with your significant other is one thing learning a new skill is a whole other thing . I tend to forget about the “fun” ... I want my partner to be proud and I want to make sure I don’t let them down. If it’s learning a new skill , going on a trip together, going into business together whatever your challenge may be , I encourage myself and everyone to focus on the connection the fun and the simple fact that it’s not that big of a deal. Ty @treymaysiii for being patient with me and for doing dope stuff with me ! Excited to incorporate more Mitt work into our clients training . #mittwork#sundaysession#lasvegaspersonaltrainer
10 916 hours ago
We see sumting lucky in your future ✨ Our Good Fortune (pictured right) is made with vodka, Oscar.697 Bianco vermouth, lychee milk, thai basil, lemon and a splash of good luck.
3 647 hours ago
Friendship Goals 💕
Last night I had a catchup with 3 of the most incredible, strong amazing women I know & I’ve had the privilege of having them in my life for 25 plus years.
In a world that can be filled with such chaos, judgement and negativity it’s so important to surround yourself with people who encourage, love and support you.
Over the years we’ve seen each other through the good and the bad, we’ve cried together, we’ve laughed together, we’ve argued, we’ve supported, we’ve celebrated, we’ve criticised, we’ve praised, we’ve had marriages and divorces, we’ve had babies and we’ve lost babies but most of all despite everything we’ve been through we have always had each other’s backs unconditionally.
True friendship isn’t about speaking to each other everyday or even agreeing with each other on everything. It’s about acknowledging that we are all different, we all have our strengths and our weaknesses and that’s ok!
With these girls I know that I can always be myself and say what I feel and they will be there regardless.
I know that if I ever need them all I have to do is pick up the phone and they’ll be there and in the world we live in that really is priceless.
I’m one lucky gal 💕
PS this is the first photo I’ve ever posted of myself on this page - can you guess which one I am 🤔
How do you set the tone for your week?
I love to start my week with a Sunday session in the gym. Today’s workout was lower body focused, targeting quads & hamstrings. Honestly, I’ve been slacking getting into the gym on the weekends. My social life tends to take over my days I have off work & I’m okay with that! This weekend I was able to make it into the gym on a Sunday and I feel amazing. ALSO, who doesn’t love an empty gym?! 🤗 I forgot how nice it was to jump right into a workout without having to wait for equipment! It’s the little things 😌. Soo, I hope you all had a great start to your week, and do whatever it is you love to set the tone for your week!
Quick 30mins of a barbell circuit including warm up reps with a few depth drops and box jumps instead of traditional aerobic cardio today. .
Managed to get the heart rate up for 20mins according to fitbit anyway 😁 and according to my t-shirt. Stuck to me sure 💦 #drenched
There are more than just a few ways to do cardio. Find a way that suits you and that you enjoy. It makes it so much easier to stick to.
I like to vary the type of cardio I do from walking, arc trainer, cross trainer, jogging, circuit training to keep it fresh. It doesn't matter as long you get it done. Skipping, and jumping jacks in the sitting room also count.
4 11610 hours ago
2018 has been an absolute whirlwind & we’ve still got a few weeks left! 🐒📖 But in one week I will be having a well deserved break// undoubtedly struggle to not work as all business owners who love their jobs do 💖💖💖 This year has been outstanding on many levels: 👌👏 I’ve setup my own business & in 12 months have survived. Some people might see this as a crazy statement, but 8 out of 10 business fail in the first 12 months & we haven’t 💪 * Myself & my partner have a beautiful house 🏠 we are no longer renting * My family is happy, healthy && remain to be the ROCK & laughter in my life * My team is growing and I’ve never been so proud to work with humble && hard working but utterly hilarious people * We have some absolutely amazing clients that we’re working with who are innovating industries and pushing boundaries! * I’ve been highlighted as one of the top 50 most Influential entrepreneurs in Infleuncer marketing 2018! 💪👏🤓 I got to take my take out my team and celebrate for Christmas && this will be one of many 💪 💪 💪
Thank you everybody for the support so far && I promise 2019 will be the best yet for @hachidigital
What are your goals for the New Year? 💖How was your 2018? 💖
#sundaysession#sunday#style #2018 #goals#newyear#thoughts#workhard#workhardplayhard#killingit#femalehustlers#agency#lovelife#infleuncermarketing#strategy#travel