Has anyone watched @kimswimsfilm yet? Really great viewing, especially when I’m watching with my daughters 🦸🏼♀️✊🏻 Unbelievable achievement and underlines the mental strength to compete against the only real thing that can ever make us fail...ourselves. Why are we so hard on ourselves, why do we think we can’t before we think we can? I love the moment in the film when she opens up about the result being up to fate alone, it shows that you can only be as ready as you can before something else takes over...open water swimming at its finest.
Stage 2 audit is happening at OWS Asia Sdn. Bhd. for ISO 9001 and ISO 14001. Wish OWS Asia good luck in certification.
Thank you for choosing Angel Element Consultancy Sdn. Bhd. as your consultant.
Visit us at www.angel-element-consultancy.com
0 019 hours ago
Had a swim at #wivenhoedam today. Water was fairly clean but I found sighting a bit tough as the shoreline looked the same everywhere. Was a good 2.4km at low, low effort - but my shoulder can’t do much more yet. A bike ride tomorrow me thinks.
1 5221 hours ago
Climb this hill and it’s downhill from here! Happy #humpday@lizzy5of6 on stage 1 time trial of @tourofmr knows allll bout them hills 🚴♀️
Trying to work through my Jan - July 2019 event schedule is like 🤔🤪🤯 So far I’m booked for the @worldseriesswims Noosa 3km in Feb and then Mooloolaba 2.4km in March, then planning on the @copeton_swim 4km in late March before the #islandcharityswim 11km in May with a tentative at best hold on the #magneticislandswim 8km in July.... I think that’s a good plan for now, but I’d like a December and January gig. Any recommendations are welcome! Just need to stick to Southern #queensland or Northern #newsouthwales 🏊🏻♂️👌🏻
I wonder if the allures of open water swimming are the same for all of us. For many people the fear of the abyss is too much, even before one considers the fitness levels required to swim without the comfort of a pool wall or something to stand on. For me, I’m quite comfortable in my swimming ability and so swimming in a deep lake or blue ocean is all about weighing the risks - would I swimming at dusk in murky water around an inlet? Um, no. But if the risks are managed or at least understood, then swimming in nature is one of the best things we can do. Connection with earth, animals, water, and ultimately with self. 😇
1.6km at #enoggerareservoir today as I ease back from #heartsurgery 💔🔜❤️
A short 1.6km swim at #enoggerareservoir today while my family (wife and 4 young daughters 🥰) were catching up with friends. Loving being back in the water. Still finding this localised pain in the back of my left arm, but only when I’m stroking a certain way - so spent some time playing with my stroke to see what will work for me. Really love swimming here, not quite as good as the ocean, but seriously refreshing and mood lifting 😇
Successful tips for a millennial interested in starting your own business from successful 37-year-old entrepreneur Yang Yang.
1. Always give yourself deadlines
2. Reward yourself when you reach a goal
3. Avoid being a perfectionist in business
4. Be well groomed and always present yourself well
5. Don’t waste time commuting to work if you do commute, spend your time well
6. Give yourself long term goals
7. Dress for success
8. Study and work hard for exams
9. Find your passion
10. Network, Network, network
0 52 days ago
5 rules for job searching while still employed:
1. Don’t tell your colleagues at work that you are job searching.
2. Do not refer to your job search on your social media.
3. Let any potential employer know that your job search should be kept confidential.
4. Schedule job interviews outside of your working hours.
5. Don’t use company resources for your job search.
Bye-bye to resume objective, hello to summary statement!
In a summary statement, be sure to answer the hiring manager’s question “What’s in it for this company.” Be brief and make every word count. Look at this article for more info on a summary statement.
“ Most employees have some weaknesses in their workplace skills. A training program allows you to strengthen those skills that each employee needs to improve. A development program brings all employees to a higher level so they all have similar skills and knowledge. This helps reduce any weak links within the company who rely heavily on others to complete basic work tasks.“ #OWS#Consulting#Coaching#Training#Developing
0 42 days ago
5 332 days ago
About to hop in the pool to work on the mechanics I discuss in this week’s “Just Another M(ech)ANIC Monday”! .
On the newest @smogcast episode I talk in detail about “the catch” and how to maximize your hold on the water and subsequently... POWER! 💪
2 2642 days ago
2018 VIP MAGAZINE MOTOR SHOW
11번부스로 참여한 포항 엠튠 박재성입니다
잘마치고 잘마무리 하여 좋은 추억을 간직했습니다
먼저 VIPSEDAN 강희철대표님 과 각지역 지역장님
및 운영진 및 참여하신 업체대표님 정말고생하셨고
포항 MTUNE 실장 고재찬과
STAFF 윤희 호준 고생 정말많았다
저희부스에서 한야 탱구 및 VIP CAR 프라모델
구매하신 회원분들에게 감사합니다
이번부스에 도와주신 업체
INTER-R ,OWS & MANNOL,RDD
특히 INTER-R 식구들에게 너무고맙습니다
Wsp 김은국 대표님
경주 THE VIP 유승균 대표
방문에 주셔서 고맙습니다
몬스터 김종우 대표 광택하신다고 정말 고생했어요
지영 도엽 동하 재형 한국 원준 태령 호경
정호 규리 효택 대원 같이온 여자친구들
그리고 와이프랑 올라온 재희
모두들 감사합니다 다들 수고하셨습니다
포항 MTUNE 을 위해 고생하신 모든분들
0 922 days ago
⚓ Настраиваюсь. Самомотивируюсь. Вдохновляюсь. Делюсь с вами. Считаю, что Диана неимоверной внутренней силы женщина. Планирую смотреть это видео перед каждым стартовым днём #moroccoswimtrek. У меня каждый раз от него мурашки. И каждый раз после просмотра мысль "заткнулись! Работаем!"🔥🔥🔥. .
. "Первый человек, проплывший от Кубы до Флориды без клетки, защищающей от акул. В 2013-м чуть менее 180 километров 64-летняя американка преодолела за 53 часа.
Это была пятая попытка Дианы, которая считалась одной из лучших пловчих на длинные дистанции еще в 1970-е. Впервые она попробовала проплыть от Гаваны до Ки-Уэста, когда ей было 29. Еще три неудачных заплыва датированы 2010, 2011 и 2012 годами.
Когда в 2013-м Найд изможденную достали из воды, прежде чем лечь на носилки под капельницу, она сделала заявление: «У меня есть для вас три сообщения. Во-первых, никогда не надо сдаваться, во-вторых, никогда не бывает слишком поздно, чтобы добиваться исполнения мечты, в-третьих, это достижение не только мое, а всей команды». /@triit.ru/.