Time for a little trainer appreciation 🙌🏻 Nate @nathanielagoye is our resident flow expert - his classes will make you move and move well! He loves to incorporate new and creative movements into his programs so you're going to be challenging not only your body but your brain too! Function is the name of the game with Nate, sign up for any of his classes this week, or for his upcoming body movement workshop with the lovely @nicque. The link is in our bio 💪🏼
Sogenannte "Sauna-Anzüge" oder auch "Schwitzanzüge" genannt erfreuen sich im Kampfsport großer Beliebtheit, da sie ideal sind um schnell Gewicht zu verlieren und das vorgeschriebene Gewichtslimit im Wettkampf zu schaffen.
Nowadays it's hard to train like I used to.
Owning a gym and teaching every day means you have to put everyone else's progress ahead of your own.
But you have to find the time to continue doing the things that got you here. The same things that made you passionate about opening a gym in the first place.
9 17711 hours ago
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