11 days until the 2019 @mountain_goat_run and we are training hard🏃!
We made 7.46mi, hills most of the route, at a 9'53"/mi pace.
It was a 45º 🌫cloudy🌫 and a bit 🌬windy🌬
Looking forward to the 2nd race of the #SYRaThon series on Sunday May 5, 2019!
Had a bit of fun checking out the Motatapu marathon course for the next day. Such a good format having the MTB and run on different days so we can do both! Those hills were much more fun to bike up than run...
. @tailwindnutritionnz @teamcpnz @motatapu_nz