Alternatively..... just enjoy the day eating whatever the fuck you want!
It’s about celebrating with your family & friends - count your memories and blessings, not calories.
1 816 minutes ago
21. ¡ANTUSHI JIA JEPIRA!
Eso suena como raro, pues si, esta escrito en Wayuu, traduce “Bienvenidos al Cabo de la vela“ pero “Jepira” o “Cabo de la vela” para los wayuu significa mas que un lugar del desierto, representa el lugar donde los espíritus de los muertos van para iniciar su viaje a lo desconocido… Curioso no? Algún día volveré para sumergirme y conocer a fondo esa cultura.
“Sales de Maicao derecho hasta cuatro vías➕, allí giras a la derecha y le das derecho hasta que llegues a Uribía, otras cuatro vías 🤔, allí veras algunas tiendas, paras y compras comida🍗, agua💧, mucha agua, abundante agua🌊, dulces🍬 y agua💧😂😂… después continuas por la misma vía hasta que te encuentres con el desvío hacia el CABO DE LA VELA, a partir de allí no te salgas del camino sigue las camionetas, sino es posible, sigue sus huellas, te llevan hasta el cabo… Mucho cuidado a veces es peligroso😓”
esas fueron las indicaciones que me dieron para llegar al Cabo... En teoría es muy fácil, arrancamos muy positivos, con algo de miedo por todas las historias que cuentan sobre lo peligroso que es perderse en el desierto o toparse con personas que no son muy buenas… igual como siempre digo “Voy con papá Dios de parrillero’ 😂 así que a Rodar🏍…
Muchos se preguntaran, porque comprar dulces? Resulta que de ahí en adelante es muy normal encontrar peajes, pero no peajes normales, estos eran unas cuerdas atravesadas en la vía, de extremo a extremo por niños wayuu, los cuales solo te dejan pasar si les das comida, dulces o agua... .
Bueno, aquí empezó la aventura, la travesía del desierto... adivinen🤔, por el afán y la ansiedad de conocer el cabo, compramos de todo pero se nos olvido comprar los dulces😲😲... Todo lo que tuvimos que hacer para llegar hasta el cabo 😂😂 Que locura y que miedo... jajajajajaja
You may think everyone is better than you are, but you are only seeing the image they portray to others. You are actively comparing their highlight reel to your intimate knowledge of every flaw that you have which doesn’t make any sense at all.
Instead, think of something that you could do today that will make you slightly better for the next day. There is ALWAYS something within your grasp that you could make right.☝️
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3 10an hour ago
Once I flipped my perspective upside down from pushing for result and reward to pulling in the purpose and process the power, purity and prosperity started pouring in. 🙌🏼🥳
It’s all aligned with the quote behind me! Feel free to remind me to do the work and what’s my why and you’ll jolt⚡️me into action and I’ll appreciate you too🙏🏼what would you reminder be that would flip the challenges around for you?
2 34an hour ago
Jamaïca 🇯🇲 2014
1 22an hour ago
Cayman islands 🇦🇮 2014
2 14an hour ago
& I repeat the only way IS UP DAY 1 of 9 on an elevator to another level up.. ROLLIN OUT 2018 already WORKING ON 2019.. forget resolutions.. use your mind that you were given and program your brain 🧠 get up and go now! Not wait till the 1st of the year. What if the 1st of next year doesn’t arrive. Get it now! Just do it. Stop ✋🏽 with the excuses.. I can’t.. in 2019 I will be putting out my story of my fitness journey and the story of my life prior to and present.. Life is all the gift you need..Now go out and live it. Be your all. Wake up and give thanks. Then tackle that day with purpose, reason and actions.. make someone smile. Do an act of kindness for a stranger.. don’t brag about it! Just do it. Then do you. Focus on you! Don’t let rely on others. Rely on you. You are the only person who won’t fail you👇🏽👇🏽👇🏽once you realize that... you’ll do a lot better with some of life’s trials and tribulations.. the complaints will stop. The excuses will cease. The circumstances can be “ any”! You will see amazing things happening to you and for you‼️Just get out and do you ☝🏽there is only one you 🙌🏽🙌🏽🙌🏽🙌🏽The only way is up ‼️
@jmmartinez30@island9fitclub@platinumphysiqueslv@firstname.lastname@example.org@itgirlsandco@email@example.com@kristyardizzione 🍀 @frankwhitelv “ we gonna elevate “
"No one will ever care about your dream as much as you do, ever. You want to see it come true? You have to decide to pursue your wildest dreams no matter how easy, hard, silly, what have you. You deserve to achieve them." .
Hard truth: You're the only one standing in your way.
The body you want? The job you're dreaming of? It's all on YOU to take the first step to make it happen.
Need help taking the first step toward your fitness goals? I can help! Why wait until the new year to start the next step of your journey?
#dreambig#liveyourdreams # #reachforthestars#takethefirststep#makethechange#doyourbest#findyourspark#youretheonlyoneinyourway#kindafit
Sometimes I still feel like I don't belong.
Like with this ecstatic dance tribe in Ubud.
Somehow I'm on the outside.
I'm not like "them."
I don't fit in.
Now here I am at the Ecstatic Awakening retreat.
With ecstatic dance every night.
The thought of coming to this retreat made me equal parts anxious and excited.
So I said,
Let's do this.
Let's see what I'm afraid of.
I'm ALL IN.
Judging it has kept me separate.
I CHOOSE TO BE ON THE OUTSIDE.
Seeing now that I'm always welcome.
Especially if I show up BEING welcoming.
Danced my brains out last night...
Wondering now, with sore body parts..
Why have I not been dancing more?
I freaking love this sh!t.
And so the journey continues..
Always dancing outside the comfy zone.
Breaking through self imposed limitations.
Doing the the things despite fears.
Living FULLY EXPRESSED 🔥
Feeling this right now..
That anytime we feel like we don't belong.
We can decide to invite ourselves, to SHOW UP.
We can choose to join a community, a tribe.
Or to do the things... Funny enough I felt this way about the recovery community at first too.
Like I didn't belong.
Until the day I decided to join.
Y'all feel me on any of this? ❤️
Did you know this month you get this product pack for only $49??
If you have 1 friend become a VIP and 1 friend become a Market Partner, then this $199 pack is only $49!! You pay $49 up front and $150 in 30 days if you just want this crazy good deal and want a 30% discount for all future orders.
The oil alone is $99 retail (everyone needs it)!
If you’re already a VIP you can upgrade to this package for $29!!!!!! No intent to sell?? That’s fine!!
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Hello beautiful people!! 🤗
It’s Monday again and that means there is a video waiting for you on our YouTube channel. Link in the bio!👆🏻 Did you know that one of the key skills successful people have is organization? 🤔This is so important to get ahead in life and be able to achieve everything God places in our hands. 🤲🏻
Today, I share with you 10 habits you can do every day that will take you 3 minutes or less to get your life more organized. I pray these tips bless your lives! 🙌🏻 Feel free to share this video with family, friends and anyone you think these tips will bless their lives as well! 👍🏻 ------------------- Nuevo video: "10 Hábitos de 3 Minutos Que Organizarán Tu Vida" este jueves! Espéralo¡ Link en la biografía! 👆🏻
You won't lag behind, because you'll have the speed.
You'll pass the whole gang and you'll soon take the lead.
Wherever you fly, you'll be best of the best.
Wherever you go, you will top all the rest.
Except when you don't.
Because, sometimes, you won't. ♥️
I loooove Dr. Seuss! So so so much. My all time favorite book of his is Oh The Places You’ll Go!
What was your favorite book as a child!? Tell me in the comments below 👇🏼
#adore_able feature @our.little.warrior
46 32625 days ago
✨What makes you feel alive? ✨
My top few things that make me feel alive - sunrises, pine trees, snow, the ocean, fields of flowers, mountain tops and chocolate. 😇
I was too busy sharing my passion for yoga, getting taken up to mountain tops, getting spoiled, watching the sunset, and getting such lovely messages from all of you that I didn’t have time to post a picture on my page yday (these take a little more thought😜)... So here’s to 34, to allowing my heart and smile shine even brighter!! 💕🌈 #happybirthdaytome#tracytreks
Those little 👀 are always watching.
Everything we say, everything we eat, everything we do- they soak it all up like a sponge.
We want the best for our kids and want them to grow up to become good people- so we need to be the example for them now
Before you do anything ask yourself, would I want my kids to be doing-eating-saying this- if the answer is no, then why are you doing it?
If you are looking for why you should be living a healthy, positive and happier life- do it for your babes.
13 1489 hours ago
I know it’s not easy. I know it hurts, but you’ve got to let go of regret before it consumes you. Holding on to that pain day in and day out will devastate you even further, and it’ll prevent you from moving on....😇🤞🏻 #BlessedPositive#DontStop#LiveYourDreams#BeYou
2 17112 hours ago
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