Каждое позитивное слово или предложение, повторенное многократно, дает потрясающие результаты. ⠀Это, к сожалению, относится и к негативу. ⠀
Если вы каждый день жалуетесь на свои болячки и плохое настроение, дорога к здоровью вам заказана. ⠀
Не будем о плохом. С этого момента аффирмация поможет вам быть здоровыми и счастливыми!
⠀С утра до вечера и каждый день!
Для начала воспользуйтесь шпаргалкой, а потом можете экспериментировать.
Проснувшись утром, не вставая с постели, вслух или мысленно пожелайте себе ДОБРОГО УТРА. Обратитесь к больным органам или частям тела с просьбой:
⠀1.Я выбираю здоровье!
⠀2.Все мои (перечислите больные органы) работают и чувствуют себя великолепно!
⠀3.В течение всего дня я чувствую себя здоровой, бодрой, полной сил!
⠀4.Мой завтрак легкий, полезный, вкусный!
⠀5.Мне на улице дышится легко и свободно!
⠀6.Все люди вокруг, меня любят, и я их люблю (даже если вы так не считаете, все равно повторяйте, увидите что скоро все так и будет)
⠀Если вы посещаете поликлинику и принимаете лекарства –
⠀7.Вы будете со мной до тех пор, пока я в вас нуждаюсь, но только пока.
⠀В течении всего дня желайте себе здоровья и благополучия, сами придумывайте аффирмации. ⠀
Единственное условие - они должны быть в настоящем времени и без приставки не. ⠀
В интернете вы найдете много примеров аффирмаций, но лучший результат дают составленные лично вами. ПРОИЗНОСИТЕ их как заклинание, как заговор. Делайте это часто, пока они с вами не срастутся.
Техника очень эффективная!
Попробуйте и оцените сами!
⠀продолжение в карусели фото➡️
Learning to appreciate that not everyone or everything we lose is a loss is one the most vital tools we carry as humans, but it’s easier said than done
Often in times where we want something to work we lower our standards and the problem is while the short term satisfaction of this will make you feel good the long term gratification isn’t there because it doesn’t align with our beliefs, morales, and values.
In every event, relationship, and situation we need to be aware that if something isn’t working out there is a reason, and if someone isn’t connecting with you then there is an underlying issue. Don’t force it just let it go.
Understand that if at first it didn’t happen doesn’t mean it wont, but when it does you will be experienced and in the right stage of your life with the right tools needed for the relationship, career or cross road you face.
#dailybusinessboost : Happy Sunday! Take Some time today to think and re-think about You Purpose and Your Passion.
They are your Compass That show you the way. Make Your Purpose Huge and 100x Your Passion! Then You will be Successful!
68 days to GO.. 2019 is Almost here: So What are Your Plans today, This week And month to Make it Your Best 68 days ever? (Like=❤️👍🏻Agree! Share=Care!) #QuoteOfTheDay#instadaily#DailyInspiration
LOVE. LIFE. BELIEF🤗
Life! A roller coaster ride! Yes,it is! When you are on the high stage of life you feel happy, excited, adventurous, lovable. As soon as you move towards the low stage of life, fear starts accumulated in your mind. You start feeling low, sad, fearful, demotivated. But you are aware the the next stage will surely come. Everything will be alright. The sun will rise again. This is what life is. And this is ABSOLUTELY NORMAL! This is how we Learn, this is how we grow. Otherwise life would have been completely stagnant!
However at any stage don't forget to love yourself. Never ever stop that! Be delicate towards yourself. Otherwise once you lose yourself you won't feel happy even at the high stages of life. You'll never feel grateful. And this is not how you wanna spend your whole life in darkness. Therefore just believe the timing! The divine timing! Believe that the sun will rise! And work on yourself for a better version of yourself. So that the next downfall won't shake you up like it did previously.✨
When I am in the gym I can feel myself stand and walk taller.
My shoulders are back, girls are out, head is tall.
I walk with purpose.
I walk like own the place!!
Because the gym is where I feel the most confident.
The most empowered.
The most ME!! 👊🏻
As women we tend to slouch and round our shoulders inward as a defense mechanism.
To hide our boobs, belly, self...
It’s like we cowl away from criticism? Self criticism..
and physically protect ourselves.
It’s not a posture of confidence..
Make a conscious effort to walk and stand with pride of self.
Even if it’s the last thing you feel.
Body and mind are intricately connected.
Trick you mind using your body that you are the freakin awesome woman you already are!!! 👊🏻
Did your posture change as you read this post...?
Comment below and tell me how it felt???!!! 👍🏻
1 07 minutes ago
~Let it go~
It’s too much
I wasn’t meant to feel this way
So much strain
So much frustration
There are things I know I shouldn’t do,
For my own well being.
In spite of my own soul,
I do them anyway.
I do it because the high is worth the low,
But the low is so below what I deserve.
I’m hurting and hoping,
For something no good.
I try and I continue to try.
It makes me feel so trapped,
I only feel free while I cry.
I’m worth so much more.
Yet here I sit,
Waiting for something I don’t even want.
Something that is isn’t aligned
Always asking “why?” .
There’s something I must do
Something harder than breathing
My heart screams one last call
There’s nothing wrong with releasing -unknown
1 97 minutes ago
Get out of your head and get into your heart. Think less, feel more!
Sal de tu cabeza y entra en tu corazón. ¡Piensa menos siente mas!
The first time I felt a soulmates energy inside me i thought it was a once in a life time experience. I was hooked on the twinflame theory. I thought i would only ever be able to read this man telepathically and feel surges of his blissfull energy running through my body. Sometimes his soul would wake me from my sleep and I would feel him deep inside, every chakra would open and we would become one. I still cant put into words how this made me feel. I dont even think words can do it justice. A soul deep explosive bliss better than any drug or adrenaline fix you could imagine.
I had resigned myself to the fact i would probably be celebate for the rest of my life as i would never entertain anything less than what i had felt energetically with him and meaningless sex or a superficial relationship of any kind would be soul dystroying.
Fast forward just over a year and i met a man who blew all of these preconceptions out of the water. Some of the synchronicities between these two men were ridiculous. Same name, star sign, situation etc however this man was everything the other was not. He is strong, compassionate, driven, spiritual and full of shared values and dreams. As soon as i saw him i knew and even with the deep knowing that i have through my experiences i can enter into this divine union with no expectations or attachments.
I felt his energy so quickly it was ridicoulous. At first i doubted it was his as i didnt think i could be this lucky but i was wrong. It stops me in my tracks and takes my breath away. Its like our bodies were made for each other and from the first time we were intimate it was the most perfect experience i have ever encountered. His soul has known mine for infinity and no matter how many miles are between us i can still feel him energetically.
So i want to give hope to all those who are struggling with heartbreak thinking they will never find someone else cause believe me you will and its better. Please please dont get sucked in to the twin flame theory! What will be will be so let go of attachments heal your core wounds and love will find you.
1 019 minutes ago
Self-Discovery: Is it Even Necessary?⠀
What is self-discovery? It’s the journey to acquiring insight into your character: the person you REALLY are when nobody's watching. It’s a journey whose path is marred by thoughts, issues, emotions, ideas, and the opinions of family, friends, neighbors, colleagues and peer pressure. It’s a journey whose destination many NEVER reach. ⠀
Because there are so many hindrances, including yourself. But here are some strategies on how to acquire self-discovery:-⠀
- Read self-discovery/help books.⠀
- Take inventory of what you accept and not accept into your life⠀
- Embrace your self-discovery journey.⠀
- Be curious - just go out and try things which excite you even a least bit.⠀
- Join others who are also on the similar path and achieved success. ⠀
- Track your progress and celebrate the wins no matter how small they may be. ⠀
- Become a mentor to others seeking to embark on this quest.⠀
- Accept that every good thing takes time.⠀
- Explore self-discovery activities such as:⠀
- Exploring your spiritual side ⠀
- Expanding your mind⠀
- Thinking about your physical being⠀
- Connecting with others⠀
- Practicing an art. ⠀
PS: Some of my clients who have practiced meditation/yoga/controlling their breathing are coming back to me and saying that they finally feel whole and connected to themselves.⠀
I’m sure that doing any or all of these will be the first steps to healing not only yourself but others around you too. ⠀
Do you want help getting started on your self-discovery journey? Hit me up!
2 1235 minutes ago
T H A N K Y O U for following, for the likes and for your inspiring comments and messages. You’re amazing! 😘
3 65an hour ago
I love this macaroon 👌🏼
2 52an hour ago
6 8416 hours ago
Summer went by so fast. Now it’s fall. 🍁
49 8536 days ago
When it comes to cheesecakes, I love New York Cheesecake. It’s not so rich and it’s good. 👌🏼 .
18 5636 days ago
I love the colours of these surfboards. They matched the colours of my dress. 😀
21 4926 days ago
I love being in a fast paced environment like my home city Toronto, but sometimes I want to be in a place where life is very laid back. .
20 5006 days ago
I miss this cute and friendly dolphin 💕
23 4996 days ago
Up close and personal with California sea lions. They don’t smell so good but they’re cute ☺️
20 5176 days ago
A human touch can say more than words can express. ✨
20 4606 days ago
If it takes ONE THING...
I think HOPE should be it. .
If you don’t have it, what are you doing? .
You need to believe in yourself and something and/or someone BIGGER than you
It’s the light at the end of the tunnel, the pot of gold at the end of the rainbow, and most importantly the life that you were made for 💯 #MikeD
11 2306:38 PM Sep 28, 2018
COMMENT BELOW 👇
What’s your Dream?
HOW BAD DO YOU WANT IT???
Bringing it back to the beginning with this one 💯 #MikeD
15 2764:41 PM Sep 27, 2018
The sooner you realize this, the sooner you’ll be FREE. Just sayin’ #MikeD
19 1995:26 PM Sep 26, 2018
TO ALL THOSE WHO THINK IT’S TOO LATE...Think Again. TAG SOMEONE THAT NEEDS TO SEE THIS 👀 #MikeD
13 2287:02 PM Sep 25, 2018
Perception is EVERYTHING and it can change with your state of mind. Therefore we must protect our state of mind by seeing things the way they are. Not WORSE or BETTER, JUST AS IT IS. Use this information carefully and wisely...IT WILL CHANGE YOUR ENTIRE LIFE!!! #MikeD
19 2014:14 PM Sep 21, 2018
#throwback to a radio interview I did discussing how we as humans are habitual creatures and those habits shape our lives 💪 #MikeD
Remember this: If God wanted you in a different season or place other than where you are right now, you'd already be there.
Stop wasting your days wishing you were somewhere else and start living in the moment - because the present needs you more than ever.
Be grateful that you at least have today.
On that note, comment below ONE great thing that has happened to you this week! ♥️🤟🏼
113 33609 hours ago
I open this saturday with my thoughts and my reflections.
In this moment of my life I want to spend very well my time.
I always like to look on the optimistic side of life and never be scared of anyone or anything.
I want live the life what I love!
E que tal parar de ficar remoendo conversas que nunca existiram (exceto na sua cabeça) e então abrir o jogo com aquela pessoa sobre seus sentimentos?
Conversar alivia dores da alma.
Abrir o coração com alguém traz a tona a verdade de fato.
E só a verdade liberta.
Escolha ser livre.
Feliz sábado 💋
Crédito da imagem: @naldojunioartwork
13 28016 hours ago
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