#Healthyliving photos & videos

What a way to start a Sunday morning .... Body Balance followed by an English muffin with scrambled egg, smoked salmon, chilli 🌶 flakes and fresh lemon 🍋 #healthyliving #eatwell #feedtotrain #surrfittraining #smokedsalmon #englishmuffin #chilliflakes #freshlemon #breakfast #lovefood #bikinifitness #staystrong #muscleisthekey

0 0just now

Breakfast 💛💛 #slimmingworldbrunch #slimmingworlddiary #slimmingworldbreakfast #slimmingworldinspiration #slimmingworldfriends #slimmingworldfollowers #slimminworldfakeaway #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldmeals #weightloss #weightlossjourney #weightlosstransformation #instafood #speedfood #foodporn #foodlove #foodoptimising #healthyeating #healthyliving #healthylifestyle #healthymind #healthybody #healthyeating #homemade #homecooking #healthkick #health

1 3a minute ago

"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear" - Buddha Like if you agree . 🌺  Check our products at the link in BIO - - - - - - #naturlea #naturaloils #essentialoils #naturaltherapies #calmingoils #anxietyhelp #anxietyproblems #healthyliving #mindfulness #healing #luxury #naturalproducts #holisticlifestyle #herbalremedies #holisticliving #health #energyhealer #energize #naturalhealth #selfcare #naturalliving #organic #healthylifestyle

0 2a minute ago

#healthyliving #health #fitnessfreaks #fitnessroutine #healthylifestyle #healthy #healthyfood #health #beyou #fit #positiveliving #positivelife #fitnessmotivation #livefree #livelifetothefullest #livefree #fitfam #fitness #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #active #focus #dedication

0 6a minute ago

Breakfast Part 1 is pineapple and honeydew melon 😋 . #ww #wwfreestyle #weareww #wellnessthatworks #losingweight #weightwatchers #smartpoints #wwfooddiary #wwfamily #wwukamb #weightloss #weightlossjourney #wwsisterhood #propoints #wwuk #wwambassador #weightlossgoals #fitfam #instafood #healthylifestyle #health #healthy #goals #healthyeating #healthyfood #dedication #healthychoices #healthyliving #wwflex #healthylifestyle

0 1a minute ago

Goedemorgen lieve volgers op deze z☀️ndag . Ontbijtje van deze ochtend was @betsiesgeitenzuivel volle yoghurt met sinaasappel,blauwe bessen en müesli met zaden van @albertheijn 😋 . .

1 0a minute ago

Creamy sauce Zucchini and minced beef. Perfect lunch for my keto husband. #ketofighter #ketolunch #keto #lowcarbdiet #veggieslover #meatlovers #homemadefoods #highproteinlowcarb #yummyfood #healthyliving

0 1a minute ago

🥝🥝. . Supergreens are here to heal. . . I felt a little cold creeping its way in this weekend so I decided to boost my immune system with this delight: . . 2 X kiwis 1 x thumb size piece of ginger (peeled 1 X handful of spinach 1 x cup water juice of 1 lime blend well (add ice if you like) . . here's to not allowing that cold to stay as it is not welcome. . . #vibrantbalancedhealth #alisonstocktonhealthcoach. . . . . #supergreens #imuneboost #healthyliving #bossbabehealth #womeninbiz #healwithfood #fempreneur

0 22 minutes ago

Looking for more from your training than a HIIT class? Why not give small group personal training a try? Here at AMP, we want to help you learn about WHY you exercise 💪 From small group personal training to personal training, let our coaches put you through your paces ⚡ | #AMP #AMPAthletic #AMPMarylebone #ResistanceTraining #HIIT #Movement #Training #Coaching #PersonalTraining #PersonalTrainer #HealthyLiving #Wellness #WeightLossJourney #Fitness #Strong #FitFam #Fitness #Fitspiration #Movement #EatWell #Training #Gym #GymLife #LondonGym #LondonFitness #Toned #Physique #Strong #HIIT #TrainHard

0 22 minutes ago

Our body studio is proud to be the biggest studio in UK with the full Hypoxi suite as well as Technoshape Tummy sculpting! . Welcome to 'intelligent' body shaping & sculpting @hypoxisouthwoodford Book your free trial today - 02089892700 💪

1 32 minutes ago

Het kan zijn dat je na het koken wat ingrediënten overhoudt. En het is natuurlijk heel erg zonde om dit zomaar weg te gooien. Daarom delen wij vandaag weer een lekker no waste recept.😄 Deze week houdt je misschien wat fetakaas over. 🧀 Je kunt hier bijvoorbeeld een heerlijke salade van maken! Het recept kun je vinden op onze blog. 😍🥗 - - - #Ekomenu #bio #biologisch #koken #lekkereten #gemak #maaltijdbox #thuisbezorgd #ekoplaza #organic #food #foodie #foodporn #freshfood #healthyliving #healthy #nutritious #veggie #plantbased #sugarfree #Feta #kaas #cheeselover #Salad #salade #healthyfood

0 12 minutes ago

Cheers to Melbourne!! for pulling through with great weather, enjoy it while it lasts 🙃 ☀️🌤️⛅🌥️🌦️🌈 in 1 day . . . . . . . . . . . #bloom #sparklingtea #organicbeverages #healthy #localproduce #smallbusiness #supportlocal #vegansofig #organicfood #organic #healthyliving #healthyfood #healthylifestyle #organic #sparklingtea #organicliving #wellness #holistic #cheers #salutesummer #eatconscious #wholeingredients #realingredients #lowsugar #sloth #rainydays #melbournewheather #refreshments #summertime #sundayfeels

0 12 minutes ago

-Werbung- Daily Routine❤💪 die Pink Essentials in Kirsche sind sooooo lecker😍 trotzdem is Wassermelone weiterhin mein Favorit 👌 #rockanutrition #teamrocka #teamalina #modernbikinibootcamp #mbbchallenge #teambumbum #mydailyroutine #pinkessentials #omega3 #diet #healthy #healthyliving #gesundundstark #weitergehts #inkedgirl #casselfornia #fitfür2019💪

0 02 minutes ago

How good do these @healthbarmelbourne smoothies look? We are starting off our Monday morning tomorrow with delicious energising smoothies to help us get the most out of our morning! 🙌 #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #pilates #pilateslovers #pilatesbrasil #pilatesinstructor #pilatestododia #wellness #wellbeing #nourish #mindfulness #yoga #balance #nutrition #healthyliving #holistic

0 42 minutes ago

Skin foods Here is my breakfast. Had it with two slices of wheat bread and a cup of coffee. The salad had lettuce, tomatoes, steamed potato, onions, skinned chicken and a bit of cabbage. It had squeezed lemon juice to garnish. Please, where are the chefs in my tribe, have i done well? What skin foods have you had today? Between, what is the use of a glowing skin when youcannot be healthy inside. HEALTHY GLOW is that which starts from the inside. #skincaretips #skinfoods #soapmakersofinstagram #creammaker #naturalliving #chef #ifyskitchen #essentialsoma #healthyliving #organicskincareproducts #naturalglow #skindoctornaija #skindoctorbenin #familydoctor #womeninscrubs #womeninhealthcare

0 22 minutes ago

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0 02 minutes ago

Abit too much brown sauce, it poured out. 394 cals. Damn lurpac butter. This is my classic ' egg bread gone wrong' dish. If you'd like the recipe then you'll find them on my 'you cannot cook website.' 😂 Happy sunday! #breakfast #sunday #healthyish #healthy #veggie #pescatarian #vegetarian #healthyliving #weightloss #weightlossjourney #myfitnesspal #caloriecounted #lifestylechange #healthyeating #diet #homecook #foodporn #lovetocook #instagram #foodinspiration

1 12 minutes ago

Just surprised Becca with breakfast in bed and a cuppa 😋😁😁 xx . . . . . . . . . . #healthycooking #healthyfood #healthyliving #healthyeats #icancook #guyswhocook #foody #foodislife #piratechef #foodphotography  #homecooking #foodporn #tiverton #devon  #nofilter #foodgasm #delicious #goforit #lowfat #lowcalorie #behappy #fatfighters #yummers #icancook #eatit #recipes #cookbookinprogress #recipecreator #bendtherules #recipesareguidelines

0 52 minutes ago

#singdaily #kindness Song of the Day for February 17: It's perfect and it's free... "A Random of Act of Kindness" by Glen Colton. It's Random Acts of Kindness Day. (Link in bio) #sing #singing #vocalhealth #wellness #wellbeing #healthyliving #happy #howtobehappy #uplifting #hearthealth #mentalhealth #happiness #music #songdaily #songoftheday #musicteacher #dailysing #dailysong #dailyhealth #singtoday #songfortoday #singingmatters #musiclovers #musicislife #musiclover #rak

0 32 minutes ago

Making beef stew for dinner tonight but using 5% beef to make it healthier. Prepping it now before it goes in the slow cooker for the day. . #27weekspregnant #mumlife #foodiary #weightlossjourney #instagood #mumsofinstagram #fitbit #exercise #mfp #pregnant #preggo #healthypregnancy #healthyliving #onplan #pregnancyjourney #pregnancy #pregnantandhealthy #onplan #bridetobe #foodiary #lowsyn #slimmingworlduk #beefstew #stew #beef #vegetables #sunday

1 42 minutes ago

We all make mistakes, but don’t think because you feel like you have failed doesn’t mean you stop doing what you are doing! You stand up tall straighten that crown 👑 and continue to be awesome and amazing. You ate to much this week oh well 🤷🏻‍♀️ you lived, forgot to save 💷 oh well 🤷🏻‍♀️ just try again tomorrow, no matter what your end goal is it’s not gonna be easy! So don’t beat yourself up if you haven’t lost that 5lbs you wanted or didn’t save that £5/$5 you wanted too.... we are all human 🖤 . . . . . #weightloss #weightlossjourney #fitness #weightlosstransformation #healthyliving #fitfam #healthychoices #motivation #inspirational #success #hustle #simplelife #simplicity #backtobasics #healthylivingblog #simplelivingblog #lifeblog #lifeblogger #hustlehardbaby #queen #queenofmyownmaking #bosslady #lifefromscratch #iowblogger #selfmade

0 33 minutes ago

I’m not your type. I’m not inflatable. P.c- @vipul.19 #unrestricted #lifeunlimited #entrepreneur #business #athlete #basketball #ballislife #sports #fitness #podcast #positivity #travel #traveling #success #successful #health #healthyliving #mindfulness #relax #sanantonio #texas #improve #growth #gym #work #play #live #life #lovethese

0 83 minutes ago

Ça revient avec le temps ☀ J'adore cette période de l'année 😍 . . #fitness #fitfam #fit #fitgirl #fitstagram #instafit #shoes #running #run #runstagram #instarunning #sport #sportstyle #healthylife #healthyliving #healthylifestyle #healthy #runinreims #reimsrunning #igersreims #reimstagram #courirareims #courseapied

0 63 minutes ago

Food, you are my real Love 🤤🧡 #healthybreakfast #healthyfood #breakfast #healthylifestyle #healthy #fitness #food #health #foodie #fit #healthyeating #healthyrecipes #gym #foodporn #fitnessmotivation #eatclean #cleaneating #nutrition #thisislove #fitfood #instafood #goodmorning #weightloss #healthyliving #carbs #foodphotography #yummy #motivation #healthylife #egg

0 83 minutes ago

All day every day. All @redcon1 products and supplements 20% off with code T20RyanM. . . Fueled by @Redcon1 #Redcon1tieroperator #redcon1 @redcon1tieroperators #bluelivesmatter #leofit #leo #ucfalumni #higheststateofreadiness #totalwar #breach #halo #isotope #boomstick #mre #medkit #grunt #physique #instafit #getfit #gym #mindoverbody #igfit #healthylifestyle #lifestyle #success #mindoverbody #instadaily #nothingbutthebest #healthyliving #workinghard #gymaddict

0 23 minutes ago

#Didyouknow that Bragg #AppleCiderVinegar is the result of fermentation and is still living! It is raw, unfiltered and loaded with protein and probiotics found within "The Mother". Enriched with good bacteria, our apple cider vinegar offers a natural solution to gut health. Healthy gut = happy life! ✨✨ #TryItToday _____________________________ #didyouknow #braggfacts #mondaymotivation #bragg #bragguk #braggsapplecidervinegar #applecider #apples #organicapples #organic #natural #allnatural #health #healthbenefits #healthyliving #wellbeing #nourishing #loveyourbody #wholesome #wholesomefoods #digestion #detox #raw #vegan #veganfriendly #nourishyourbody #fitness #guthealth

0 74 minutes ago

Sunday mood today 😴 Luckily we are off out for a few hours today so I don't get tempted to graze! 😊 . . . . #ww #wwuk #wellnessthatworks #wwfreestyle #smartpoints #zeroheroes #bluedotchallenge #weightwatchersukfamily #weightlossjourney #weightlosssuccess #weightwatchersuk #healthyliving #healthylifestyle #wwigfamily #wwfamily #sheddingforthewedding #slimmingdownforthegown #bridetobe #bridetobe2019 #sunday #sleepy

0 24 minutes ago

🤤🤤🤤 ▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎ #morning #breakfast #bowlcake #reeses #eat #fitness #goal #fitnessaddict #heathy #fitgirl #fitnessmotivation #health #healthyeating #fitfrenchies #healthyliving #motivation #eatclean  #determination #body #girl #prisedemasse #gains #musculation #bodygoals #peanutbutter

0 84 minutes ago

An excellent question for Suzanne... here is some of her reply! J , I know how you feel, Mum guilt, it can be an absolute mine field! I think as a Mum it's important to know, accept and realise that mum guilt is going to be there and that you are not alone in this feeling & you know what, that's OK. If we look at the other things you mention too you have guilt over your own state of health, you are unhappy and don't feel physically fit or strong, I would suspect that you may even be feeling a little stressed and your resilience may be a little low too. Your tiredness will impact your ability to spend quality time with your children and do the other things as a mum we tend to do, all in all adding to these feelings of guilt. Ask yourself this question. Why does it matter to you, your children, your partner, your colleagues, your friends...why does it matter to all those people if you are unhappy, if your self confidence is low, if your self esteem is low, if you find it hard sometimes to manage stress or stressful times? Why does it matter to all these people if you are physically well or unwell? Make a list, on paper of all the reasons why these things matter or impact yourself and others. When you do this task you will realise that the guilt will always be there, you are a mum. But the impacts of not making the changes you need are far worse than a little guilt and the benefits impact so many people! It will help you make the changes you need... DM us if you have a health or wellness question for Suzanne. #asksuzanne #FitER #mentalheath #lifecoach #wellbeing #mumguilt #mum #beingamum #healthyliving #stress #anxiety

0 34 minutes ago

Sunday Vibe #allnatural 🖤 #enjoythedarkside #hydrotherapy #beattheheat #feelthedifference #drinkgoodfeelgood #blkgoodness #stayhydrated #blkindia #enjoythedarkside #nowinIndia #blkwater #blackwater #IriisFood #livethegoodlife #shopnow #hangover-cures #instashop #workoutmotivation #healthyliving #rejuvinate

0 164 minutes ago

//SUNDAY BREAKFAST// so I’ve had a rough night with the baby and just couldn’t resist when hubby offered to make an indulgent Sunday morning breakfast. This is probably at least 10 syns (I haven’t actually stopped to check yet but will do it later and post in comments), but OMG was it delicious. @bosh.tv banana pancakes recipe from #boshcookbook, topped with homemade berry compote (frozen berries, 2 tsp chia, 2 tsp date syrup, microwaved for 1-2 mins), and sliced banana. I didn’t capture the hemp seeds, flax and crushed Brazil nuts we added to the next batch - that was a game changer! So definitely not on plan, but actually the soul food I needed this morning after what felt like an endless night! #mombie 🧟‍♀️ #vegan 🌱 #whatveganseat #veganrecipes #veganfood #noanimalsharmed #crueltyfree #plantbased #plantbasedrecipes #healthyliving #slimmingworld #slimmingworlduk #veganslimmingworld #veganslimmingworlduk #slimmingworldinsta #slimmingworldmafia #familymeals

0 54 minutes ago

Breakfast 🍳 🥓 (332 calories) Can’t beat a cooked breakfast on a Sunday morning😍👌🏻 #weightlossjourney #weightlossjourneyuk #weightloss #weightlossuk #caloriecountingdiet #caloriecounting #lowcalorie #calorie #myfitnesspal #myfitnesspaljourney #myfitnesspaldiary #mfp #mfpjourney #mfpdiary #diet #dieting #healthyeating #healthyliving #healthylifestyle #goals

0 34 minutes ago

Health over everything ✅ . . #instahealth #healthyliving #fit #eatclean #active #diet #cleaneating #nutrition #healthybreakfast #weightloss #gesund #vegetarian #healthyrecipes #protein #organic #eathealthy #fitfood #saludable #wellness #mangersain #healthymeal #healthybody

1 44 minutes ago

Phalakasana or plank pose helps to build abdominal strength, improves posture and keeps your spine aligned and healthy. It also strengthens your arms, shoulders and wrists, and can prevent back pain. Alignment tips; 1. Set the hands up at the start, shoulder-distance apart. Wrists in line with shoulders. 2. Make use of the muscles of the arms and upper back. 3. Engage your core 4. Broaden your shoulders, be light and spacious around the heart. 5. Power up through the thighs. 6. Push heels towards your mat, feeling a stress in your hamstrings FINALLY be a plank not a banana!! #phalakasana #plank #strongabs #hothouse #hotyoga #pureyogadublin #absoluteyoga #yogadublin #southside #healthyliving #stretch #yogaeverydamnday #instayoga #instagood #yogagirl #fitforlife #yogaforlife #mindbodysoul #dublin #yogarebel #savasana #wellness #spiritualgangster #onsie #ognxyoga #ognx #dublinyoga

0 54 minutes ago

Last night at NUVO with my bestie was so much fun! Great DJ downstairs, danced four hours straight 😁😁 Yoga & gym training came very handy! 😉 And on a very plus side: taken my blood this morning and I'm still in ketosis, after a few drinks from last night😍 . . . . . . . . #girls #girlswholift #girlsnight #saturdaynight #nuvo #lovetodance #greatnightout #girlsnightout #birmingham #yogini #funtimes #friends #besttime #fitnessmom #fitnessgirl #poweryogateacher #ketochick #ketoforlife #healthyliving #party #miniskirt #hotgirls #danceallnight #primal #hflcdiet #instabrunette #instagirl #photography

0 34 minutes ago

💪 #motivationalquotes #fitnessmotivation #deep #motivation #healthy #fitnessfreak #fitnessmodel #gymfreak #gym #healthyliving #fitness #gymlife #fitnesslifestyle #fitnessaddict #gymtime #instafitness #fitnessjourney #gymmotivation #fitnesslife #gymflow # #gymnastics #instatag #instagramanet #healthylifestyle #healthychoices

2 114 minutes ago

Sunday morning breakfast French crumpets with berries yogurt and a drizzle of @skinnyfoodco white chocolate syrup 6sp for a yummy and decadent breakfast #dietwhatdiet 😋✨ - #WellnessCoach #WWFreestyle #WelnessThatWorks #WeAreWW #wwuk #wwfamily #wellness #wellnessjourney #holisticwellness #healthandwellness #wellnesssuccess #wellnessworkshop #wellnessstudio #wwmeetingproducts #weightlosssuccess #weightlossjourney #wwsupport #smartpoints #mywwjourney #motivation #healthyliving #wwmaguk #healthylifestyle #healthyeating @ww.uk #healthychoices #healthyfood #wwinspo #wwconnect #wwcommunity

0 44 minutes ago

#healthyliving #running #keeprunning #takecareofyou #enjoy

0 85 minutes ago

Pea, spinach and mint risotto 😍 Recipe from Jamie Oliver. It was sooo delicious. #jamieoliver #superfoods #recipe #delicious #foodpics #food #instafood #eat #homecooking #cooking #dinner #wholefoods #foodphotography #foodstyling #superfoodfamilyclassics #risotto #flavour #healthyliving #healthyeating #nutrition #italian #foodie #nourishyourbody #realfood #foodblogger #brisbanefoodie

1 105 minutes ago

Tonight's dinner, chicken tendor loins, coated in egg, tasty cheese, parmeson, Italian herbs and salt. Cooked in air fryer on a silicon tray, 200degrees for 15min #ketotransformation #ketolyfestyle #ketosis #keto #ketodiet #ketones #ketoaf #ketoforlife #weightlosstransformation #weightloss #diet #healthy #healthyliving #healthyfood #macros #weight #goals #fasting #af #fitness #fitspo #fitnessgirl #fit #lchf #ketocoach #chicken

0 165 minutes ago

A kedvenc fánkom és ahogy készül 😊🤗 #szafifree #szafifitt #gluténmentes #eatclean #eathealthy #healthy #healthyfood #healthyeating #healthyliving #cleaneating #fit #fitgirl #fitlife #foodporn #mutimiteszel #mutimiteszel_fitt #mutimiteszel_mentes #mutimitsutsz #mik #ikozosseg #lowcarb #blogger #foodblogger #yum #mik_gasztro #fitfoodie #fitfam #foodlover #foodstagram

0 75 minutes ago

Morning ☀️day 🤩 Recipe coming soon ❤️

1 176 minutes ago

Follow me message me 🤙🏽 Email:- [email protected] Facebook:- [email protected] Insta... #timetomakethatchange #healthyliving #anytimefitness #fitforlife #nutrition #personaltrainer #feelgoodfactor #summerready

0 46 minutes ago

@clifordgarraway ....... ❤❤❤😍😍💪💪💪🏋🏋🏋 . . . . . . . . #fitnesslife #fitnessfun #fitnessmodel #fitnessfreaks #fitnessmotivation #fitnessjourney #fitnesstransformation #healthyeating #healthyandhappy #healthylifestyle #healthyliving #healthfitness #gym #gymmotivation #gymaddict #gymlife #selfdetermination #selfmotivated #workoutoftheday #workoutmode motivation #instagram #workouttransformation #workout💪 #goals❤️ #goals😍 #progress #progresspic #goodmorning #haveagreatday ❤❤❤😍😍☝☝✌💪💪💪

0 66 minutes ago

THIS ONE IS GOING TO BE SOOOO GOOD! Our tribe on Facebook already knows what or rather who we've interviewed. It's not to be missed if you ever wandered about the health benefits when you change your diet, and go whole food plant based. We think our guest will inspire you to what is possible when you take back control of your own health!! 🌱 Tune in from tomorrow to have a listen via iTunes, Podcast Addict and Stitcher ❤️ 🥦

1 56 minutes ago

🍷Bebe con cabeza 🍷Tomadas con moderación (1copa de vino) son beneficiosas para la salud 😉

1 87 minutes ago

These little glass bottles are honestly like jewels they make me so happy looking at them and knowing that something amazing can be created in them, I have never been more sure about about the path I want to take my family on ~ . . . . . . . . . . #essentialoils #yleo #younglivingessentialoils #ecofriendly #toxinfreeliving #oilymama #earthmama #chemicalfreehome #chemicalfree #ecomama #motherhoodrising #motherhoodunplugged #healthyliving #oildiffuser #mamalife #motherhoodsimplified #motherhoodthroughinstagram #earthmama #raisingmytribe #oilytribe #youngliving #essentialoils101

2 87 minutes ago

Pre workout breakfast 😋 alpro coconut soja with blueberries, granola, walnuts and protein 💪I’m gonna try a 4 or 5km 🏃‍♀️again this weekend 😊

1 67 minutes ago

⚡️🥊NO EXCUSES⚡️🥊 _ WHO'S COMING TO 'FIT FOR LIFE' BOOTCAMP NEXT WEEK? _ I KNOW IT IS HALF TERM .. DON'T USE THAT AS AN EXCUSE TO SKIP YOUR WORKOUT!!!!! _ NO MORE.... "I can't" .. "YES YOU CAN" "IT'S too hard" .. "NO IT ISN'T" "I'm too tired" .. "NO YOU'RE NOT" "I'll do it tomorrow".. "DO IT TODAY" _ EXCUSES WILL ALWAYS BE THERE .. be stronger than your excuses. Be committed and put in the work. Embrace the process and the results will come! _ Excuses are for people who don't want it bad enough. Excuses don't burn calories. _ 🔥Tag and share this with your workout bud _ See you all : TUESDAY 7 pm THURSDAY 6.15 pm MOVILLA HIGH SCHOOL £5 pay as you go 😘💪

1 47 minutes ago

First batch of 2019 but second batch of Yogisattva graduates of our 5 day Whole Foods Plant Based Culinary Course. Next course is in April from the 2nd-6th, 2019. Details up on the website: www.yogisattva.com Looking forward to welcoming you all. #plantenpowered #glutenfreevegan #healthyliving #nourishtoflourish #beayogisattva #iamayogisattva are you? #Repost @raveenataurani with @get_repost ・・・ Second batch of Yogisattva graduates who just finished a 5 day whole foods plant based culinary course. Thank you to everyone who made the time to come and be part of this. I had one client who had flown especially for the course all the way from Chennai! I am proud of each one of you and so happy that we shared this experience together. Teaching really fuels my passion in this field everyday. I feel blessed to have the ability to empower people with the tools they need to live a healthier and more nourishing life. There are days when I constantly ask myself if what I’m doing is of any value. There are days when the comments on social media are relentless and the non stop bullying does bring me down, but I put on some music and just cook because that’s my meditation. I absolutely love what I do and that’s what keeps me going. Remembering my purpose keeps me motivated. Thank you @palakpanchal for being so amazing at your job - don’t know how the days go by with you around. Thank you Universe for giving me the opportunity to live and share this life. Gratitude always. #plantbasedchef #yogisattvagraudates #thankyouuniverse #gratitude

0 67 minutes ago

Pancakes where made for Sunday mornings 4sp #WellnessCoach #WWFreestyle #WellnessThatWorks #WeAreWW #wwuk #wwapp #wwfamily #wellness #wellnessjourney #holisticwellness #healthandwellness #wellnesssuccess #weightlosssuccess #weightlossjourney #wwsupport #smartpoints #mywwjourney #motivation #healthyliving #healthylifestyle #healthyeating #healthychoices #healthyfood #wwrecipes #wwinspo #wwconnect #wwcommunity #wwxheadspace

0 67 minutes ago

Thank you @lovebeci for my milk bottle... helping me to keep on track with my healthy extras 👍🏼👍🏼 #weightloss #tracking #thisgirlcan #transformation #versa #teamlosing #exercise #cleaneating #motivation #weightlossjourney #change #selflove #foodblog #fitbit #healthyliving #fat #swblog #foodie #slimmingworld #healthyextra #focusingonme #support #healthylifestyle #swinsta #swfamily #slimmingworldfollowers #weightlossstory

0 57 minutes ago

Sunday morning breakfast tings! 😋

1 48 minutes ago

Medals have gone into production! Eek! So exciting. Want to get your hands on this beauty? Pledge to run 26.2miles from the 1st-30th April. Do the running and get a bespoke running medal. . All money raised are in support of Blue Cross animal welfare charity @the_blue_cross . . Spaces are limited, so sign up today. . Sign up via link in bio. 🏃🏻‍♀️🐶🏃‍♂️🐕🐩🐾🚶🏻‍♂️🏃‍♂️ #onceuponarun #virtualrun #running #runningmedal #animalcharity #londonmarathon #bluecross

1 28 minutes ago

She loves helping her dad in the kitchen, with getting the food prepped but more importantly eating it 😂 She has the best smile

1 28 minutes ago

Proteinvåfflor inspirerat av @fixaformen! 💗 Jag har aldrig varit fan av våfflor men tänkte att jag måste testa & det här vart resultatet, vilket vart otroligt mättande. 🥰

1 310 minutes ago

Thank you🙏🏻💛 @tribebkk #tribebkk #tribehardeatswell #teamorganic_seeds @ORGANIC_SEEDS @happybearbrand @goldenmountain_sauce @staylean.food @srirajapanich_chilisauce @goodness.bkk @drinkfav . . . . . . . . #indoorcycling #workout #workoutmotivation #exercise #healthyliving #healthylifestyle #gymday #sweaty #groupworkout #girlsthatworkout #girlsworkout

2 411 minutes ago

The pain associated with sinusitis can be excruciating. Before I discovered essential oils, I had many a course of antibiotics prescribed to help fight this nasty bacterial infection. . Halfway through this week I woke-up with that familiar feeling - pressure above my eyes, aching face, headache... 😨 . Cedarwood, Easy Air (Breathe) and Douglas Fir are my go-to replacements for antibiotics these days. . (Now for the scientific bit... ☺️) . Thanks to the anti-inflammatory properties of the sesquiterpene ketones present in Cedarwood essential oil, it has a mucolytic effect on mucous membranes, whilst the sesquiterpene alcohols do their bit to help relieve sinus congestion by acting as mucous membranes decongestants. . In Chinese Traditional Medicine, Cedarwood has been studied for its potential to increase energy in the kidneys, spleen and pancreas - an important factor in supporting recovery from issues such as sinusitis. From a Chinese Medicine viewpoint, such inflammatory responses in the body may in fact reflect an underlying malfunction of the digestive system and disturbance of Spleen Qi (energy flow), with subsequent accumulation of damp and phlegm... . A good reminder that gut health is king 👸

1 214 minutes ago

Твой любимый боец?🤔👇 #khabibnurmagomedov #khabib #khabibtime #хабибнурмагомедов #хабиб #ufc #mma #исламмахачев #sport #gymmotivation #fitnessaddict #gymlife #healthyliving #healthychoices #fitnessfreak #fitnessjourney #healthylifestyle #health #спорт #спортзал #бодибилдинг #пауэрлифтинг #сила #силаволи #силадуха #мощь #мощьсила

6 1316 minutes ago

My sunday awakening🍌🥞 Fluffy banana pancake con farina di grano saraceno, farina di carrube, cannella, una banana, albumi e crema 100% mandorle Ecor. #goodmorning #breakfast #pancake #handmade #sogood #delicious #healthyrecipes #healthybreakfast #healthychoices #healthylifestyle #healthyliving #fitnessmotivation #fitnessfirst #fitnessfood #fitfood #fitspo #fitfam #foodphotography #foodlover #foodie #foodiegram #foodstagram #foodpics #foodstyling #instafood #instagood #sundaymood #sundaymorning #photooftheday

9 82an hour ago

There is a completely senseless trial in the making to evaluate very restrictive #diets in #teenagers when we already have enough evidence about the futility of such diets and the risks of #starvation specially in the #adolescent population Visit @meedassociation Facebook page or just search “say no to starving our teens” to know more about this trial and sign a #petition to stop it. #prevention #health #children #teens #nutrition #obesity #commonsense #dietsdontwork #healthyliving

0 152 hours ago

A healthy outside starts from the inside 🤞🙏🏻

2 19314 hours ago

🤗😉😉😉😉 #crowd #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #instasport #healthylifestyle #snypechat #fitnessmodel

0 4720 hours ago

J A N U A R Y | 💗 This month I set out with the intention of looking after myself, nourishing and caring my body but for all my good intentions my body has been kicking off big time. • Veganuary's been a failure, with my body malnourished, dry Jan being taken very literally with my body dehydrated, break outs when I use face masks, dry skin when I don't and now sores/ulcers got me making doctor visits & feeling proper Quasimodo'd. • For all my good intents, perhaps I should have let well enough alone... 😅 • Blog post on Veganuary coming soon! 🤦🏽‍♀️ 12monthsofsimpleliving.wordpress.com/veganuary

8 6610:39 PM Jan 22, 2019

Bring on the holidays #december #holiday #smile #sunnies #justdoit #holiday #holidays #vacation #vacations #beach #beachlife #healthylifestyle #healthyliving #fitness #mexico #beachlife #surf #tulum #travels #life #free #healthylife #tulummexico #travel #travelpics #tulumbeach

13 26612:58 PM Dec 20, 2018

Tag someone who would love this! 😍 Recipe below 😊 . . lunch details 👉🏻 6 minute salmon (recipe also posted on my website now!) : Heat a skillet over medium heat, add avocado oil, cook for 3 mins on each side. Seasoned my salmon with new bae seasoning. Layered on top of sweet potato toast (broiled on bottom shelf for 10 mins) + sautéed spinach + 1/2 mashed avocado . . . #paleo #eatinghealthy #paleodiet #cleaneats #wholefood #dairyfree #cleaneating #glutenfree #organic #organicfood #healthyeating #foodismedicine #healthyliving #foodie #eattogrow #healthy #healthyfood #healthychoice #healthyrecipes #healthymeals #healthyeats #whatsonmyplate #nutrition #foodblogfeed #foodblogger #foodie #foodblog #healthycooking #health

79 345218 hours ago

This is the look of complete exhaustion... Yet somehow I'm still enjoying myself 🧐 A few weeks ago I started my first Kettlebells class with @aaronberry at @nycfit_thalwil. Safe to say, even in this short time, I've managed to lift more weight then I ever thought I could (with my muscle-devoid noodle arms), and had SO much fun struggling along the way 😅 In conjunction with my BBG program, I've seen my body and mentality change so much and I'm loving it! Let's see how the next few weeks go! 💪 #kettlebells #fitness #noexcuse #fitfam #fitgirlfam #fitnessfun #sweatfest #fitnessjourney #fitspiration #fitnessmotivation #bodypositive #homefitness #sweat12wc #bbggirls #sweat #sweatwithkayla #fitbit #fitbitcharge #healthyliving #vegan #zurich #switzerland #screwthescale #fitnotskinny #healthyjourney #schweiz #schweizerblogger

0 15113 minutes ago

Werbung (Verlinkungen) Sunday Mornings are for #lattemacchiato in bed☕️👌🏼 —————— Nach den Prüfungen endlich mal nicht am Schreibtisch, sondern im Bett den Kaffee genießen💆🏼‍♀️ Ich würde ja vorschlagen ihr schnappt euch jetzt auch ein Tässchen und genießt Tee, Kaffee, Matcha or whatever während ihr mein neues Video schaut hehe😇 [Link in der Bio] - - - #sundaymorning #sundaymood #coffeelover #balayage

31 831an hour ago

Today was open garden day! Relieved that it’s all over but it was a thoroughly enjoyable day showing other passionate and aspiring gardeners our little garden. Thanks for coming everyone 💚and thanks to @clairecyrilla for her help and @3000acres and @opengardensvictoria for helping to organise it all.

22 9134 hours ago

Dzień doberek Kochani! 😍 Jak Wam mija weekend❓❓❓ odpoczywacie, ćwiczycie, imprezujecie? A moze ktoś wybiera sie dziś na spacer? 🤔 u nas piękna, słoneczna pogoda więc my po obiadku dzisiaj uciekamy na dłuuuugi spacer nad Wisłok 💜 a tak ogólnie, ja już dzisiaj po treningu Cardio i po pyyysznym śniadanku - szynka szwardzwaldzka, pomidorek, jajko i szczypiorek to moje ulubione "kanapkowe" połączenie 😍 miłej niedzieli! • • • #dietetycznecudawianki #śniadanie #sniadaniemistrzow #instaphoto #fitness #fitgirl #eatclean #healthyliving #healthylifestyle #healthyfood #instafood #instaphoto #instaday #fitfreak #polskadziewczyna #polishgirl #goodmorning #rzeszów #zdrowejedzenie #cleaneating #zdroweodżywianie #odchudzanie #czystamicha #jemzdrowo #redukcja #brekfast

3 12620 minutes ago

You do not need to anything crazy 🤪 when it comes to a “calorie deficit”. Small changes add up plus it does not mean eating less and restricting yourself. It may not even require counting calories which should BE THE ULTIMATE GOAL, essentially caring less about numbers and more about HOW YOU FEEL on the inside — Love these ideas by @meowmeix. While no one meal will make you gain or lose weight, your meals and snacks for the day all together will add up to hit your target goals. . As a reminder, for fat loss you need to be in a sustainable caloric deficit. For muscle gain, you need to be in a caloric surplus. . While that exact caloric number will be different for everyone, here are some examples to help you reach your goals. . As you can see for the weight loss meals, they’re not devoid of all complex carbs. While at dinner, I skipped the rice for cauliflower rice, at lunch, I still included the full sweet potato and just skipped the toppings that were in the muscle gain meal. . Additionally, I made sure I had plenty of healthy fats in the weight loss meals but still had a smaller portion than in the muscle gain meals. . More info below: . Breakfast fat loss - 2 eggs + 2 egg whites, 1/4 avocado, 1/2 cup cherry tomatoes + 1/4 cup mushrooms + 1/4 cup asparagus sautéed + 1 piece Ezekiel toast. Breakfast muscle gain - Added 2 eggs, + 1/4 avocado, + 1 tbsp pb. . Lunch fat loss - 4oz chicken, 1 sweet potato, 1 cup broccoli. Lunch muscle gain - Added 2oz chicken, added 1 banana + 1 tbsp pb. . Dinner fat loss - 4oz wild salmon, 1 cup cauliflower rice, 1 cup mushrooms + 1 cup kale sautéed in 1 tsp olive oil. Dinner muscle gain - Added 2oz salmon, subbed in 1 cup rice for 1 cup cauliflower. . Snack fat loss - 1 cup strawberries + 25g chocolate Snack muscle gain - 1 cup strawberries + 1 medium banana + 45g chocolate . . . #calories #fatloss #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #paleo #healthychoices #mealprepsunday #healthyfood #mealprepping #macros #mealprepmonday #flexibledieting #iifym #getfit #meals #healthyliving #healthylifestyle #weightloss #musclegain

48 461617 hours ago

*SPOTLIGHT EFFECT & GYM ANXIETY*⠀ ⠀ 🖤⠀ ⠀ Do you feel uncomfortable in the gym? Do you assume people are judging your form, what you’re wearing, or your routine in general? Let me introduce you to the "spotlight effect"⠀ ⠀ 🖤⠀ ⠀ Basically, it is the result of egocentrism. We all are the center of our own universes. This is not to say we are arrogant, or value ourselves more than others, but rather, that our entire existence is from our own experiences and perspective. And we use those experiences to evaluate the world around us, including other people. ⠀ ⠀ 🖤⠀ ⠀ Next time you walk into ANY social setting, REMEMBER THIS: The people you assume are judging you are the center of their own universes too, and in turn, are focused on other things. ⠀ ⠀ 🖤 @psych_today⠀ ⠀ #HereForTheAprès

172 135014 hours ago

🇺🇸 Omelette, Avocado Toast & Strawberries 🍃 I was initially planning to make some scrambled eggs this morning but I forgot to egg mixture in the pan for too long so I had to switch it up with an omelette instead 🤷🏽‍♂️ Definitely need to make more of these though! 😋 Happy Saturday guys! 🇫🇷 Omelette, Toast d’Avocat & Fraises 🍃 Je pensais préparer des oeufs brouillés ce matin mais j’ai laissé les oeufs trop longtemps dans la poele du coup petite omelette à la place 😋 Bonne soirée à tous ! Details 👉 2 egg omelette (cooked on low heat with @chosenfoods avocado oil for about 3mn then folded in two and left for 1mn extra) + @florette_france spinach leaves + toasted nordic bread with @naturalia_magasins_bio avocado + black sesame seeds + hemp seeds + @driscollsberry strawberries

76 457315 hours ago

CHICKEN WITH PARMESAN CAULIFLOWER RICE💪🏼😍 ~ The chicken 2 large boneless and skinless chicken breasts halved horizontally to make 4 1/2 cup fresh Parmesan, finely grated Salt and fresh cracked pepper 2 large cloves garlic, grated 1 teaspoon paprika 1 teaspoon Italian seasoning 4 tablespoons unsalted butter divided For the cauliflower rice 3 cups riced cauliflower (about 1 medium head) 1/2 cup white onion, chopped 2 large cloves garlic minced 2 tablespoons vegetable stock Juice of one lemon (+ zest, if you like) Red chili pepper flakes, optional 1/4 cup fresh parsley chopped In a shallow plate, combine parmesan cheese, grated garlic, paprika, and Italian seasoning. Season the chicken with salt and pepper; dredge in the parmesan mixture; shake off excess and set aside. 2. In a large skillet melt 2 tablespoons of butter over medium-high heat. Cook chicken until golden on each side and cooked through – about 3-4 minutes for each side, depending on the thickness of your chicken. Transfer to a plate. The cauliflower rice 1. In the same pan, melt 2 tablespoons of butter. Fry the garlic and onion for 1 minute until fragrant — be careful not to burn. 2. Add the riced cauliflower to the skillet and stir to mix everything together well and coat in melted butter. Cook, stirring regularly for 1 minute. 3. Stir in the 2 tablespoons vegetable stock, about half the parsley, and lemon zest (if using). Cook for one minute to reduce juices then add the lemon juice and a few sprinkles of leftover parmesan cheese, if you like. 4. Adjust seasoning as needed. Stir in the remaining parsley. Return chicken over cauliflower rice and reheat quickly. Serve with fresh cracked black pepper, red chili pepper flakes, and more parmesan. Enjoy! By @eatwell101 #mealprepsunday #healthyeating #healthylifestyle #fruitsnacks #healthyliving #yummy #mealplan

32 595110 hours ago