This is why I love coaching so much. I’ve been with my athletes from the start of their prep to the day they execute and showcase all of the hard work they’ve put in. Sometimes, I’ve even been there from day 1. I feel nervous for them, yet I believe in them wholeheartedly. When they succeed, I scream at the top of my lungs in pure happiness. I know what they’ve had to do to get where they are at that very moment. I feel so much happiness and pride.
I freaking love this shit 😍♥️
Time sure flies.. and we are now in mid-Nov.. Left 4 more modules, 2 more semesters to complete and one more month closer to 2019. What will the future hold? No idea. But I am still working towards competing my own personal goals, alone or otherwise. Lack of sleep, rest or be it from standing alone, conquering my everyday quest, will not stop me from getting that dream. I gave up pleasing people, I learn to please myself more instead.
So learn yourself and work towards your goals because no one will do it for you.😘 Perhaps my future partner can stop hiding and come out now. 😂
Anw, Happy Almost-Midweek-because-Monday-is-over day!
#Giveaway alert - it's been raining giveaways this festive season and this time it's the cutest and comfiest lil inners for your kids! @yougotplanb X @mominthebay are gifting THREE lucky winners a set of their latest collection underwear!! Swipe 👉 to have a look!!
Rules- 👶 you have to follow @yougotplanb and @mominthebay 👶 @tag 5 friends minimum who would be interested in winning and participate 👶 share and repost to win brownie points.
Contest is live for five days! Happy competing!!
You might think that trying to make other people happy is virtuous or somehow makes you a better person. But it doesn’t. You actually end up harming yourself. Feeling obligated to keep someone else happy causes more harm than good. The truth is you cannot be responsible for someone’s mental outlook. It’s impossible. You can provide a healthy and safe environment for other people to be happy in. You can give other people a chance to be happy. But, ultimately, the choice to be happy is theirs. Someone else’s happiness will never be your choice.
• || RELEASE & RECEIVE || • In the wake of my last heartbreak, I got caught up in believing that the breakdown had to be catastrophic. But the truth is… we always have the choice to simply LET GO. To release. 🙌🏻
To move forward with peace & clarity. To be genuinely happy, right now, for no other reason than knowing you deserve it.
Because guess what?
All those moments doubting your self-worth, of accepting less than you deserve, of hanging on to all the pain & hurt you TOLERATED… are simply moments wasted. Moments of life thrown away. Yes, you may carry scars with you, but you don’t have to let them hold you back. You get to use them as reminders along the way of just how strong, courageous and beautiful you really are.
You don’t owe it to ANYONE to stay behind. You don’t have to be a prisoner of your past. You can choose to set yourself free. To step into your light. To keep your heart wide open. Yes, it may get taken for granted, but I urge you to never, ever stop loving with ALL your might. If there’s one thing I know for sure, it’s that love is what evolves us. Without it, we don’t have much of anything.
Thank you all for your DMs checking in on my heart….. My own season of release & receive has been powerful beyond measure. The minute I found peace & clarity, the universe came banging on my door with beautiful gifts & reminders of just how WORTHY I truly am. My heart is OH SO happy. My soul is at ease & filled with so much light. I know now, that I am exactly where I need to be. That all my pain truly had a purpose. 🙏🏻
Wherever you are today in your journey, I urge you to find the courage to let go. To release so you can fully receive. 🖤✨
Guten Morgen ihr Lieben💕
Anzeige | gestern gabs für mich ein Bizeps Bauch Training... vllt nicht gerade die beste Kombi, mir war aber einfach danach. Diese Übung auf dem Foto (Plank) mache ich übrigens zu jedem Bauchtraining! Finde sie mega anstrengend! Ich muss sagen ich bin jetzt echt mit nem richtigen Bauchmuskelkater auferwacht😃 schönen Dienstag Leute!!
34 6141 hours ago
San Antonio, Home💛
Ready to just settle in, unpack, do laundry and plan for tomorrow. So grateful for the opportunity I have everyday to grow through my obstacles and become my best self✨