I got my yoga deck (a deck of cards with 50 poses and breathing meditations) 3 years ago from a dear friend and energy healer I was working with...I just love it sooo much...there's moment's when I'm too 'mind tired' to tap into my own meditations and I feel inspired to break out the cards as a guide...today its a focus on breeeaaathing from my Sacred Heart...💗 If your heart were planted, what would it grow?💞 #TheYogaDeck#justbreath#heartcentered#selfcare#discipline#release#relaxation#prana#gratitude
🚨Felicidades a @panfilo.a 🚨
quien con su esfuerzo dedicación y una clara Inspiración de disciplina 🎯🍃🏃♂️💡
En tan sólo un mes a logrado perder 9 libras y 3% de grasa corporal, el perder peso fue una consecuencia de su alimentación y actividad física.
estamos trabajando con su composición corporal para lograr la meta que él quiere felicidades una vez más y vamos por esa transformación de 90 días 0 y van 30
✨New Food Review✨
So I just learned about the #PowerBowl@tacobell thanks to @letsketo for posting!! Okay, my experience...Overall the bowl is good!
What I failed to realize is...it comes with some black lookin beans and a big ol bed of rice!🙉 SO...I trashed the beans...ate everything else and left the rice to be trashed also! And surprisingly..I didn't want the rice either. I tasted it but that's it! So next time I know what to ask for...replace the rice with a bed of lettuce and hold the beans!!😁 It also comes with guacamole, sour cream, chopped 🍅 and your choice of grilled chicken or steak with shredded cheese. I had chicken. The price was not bad also at only $5.33 ! I give this bowl a thumbs ☝!!
3 522 days ago
You Can...eat healthier
You Can...create time for exercise
You Can...be more disciplined
You Can...drink more water
You Can...lose that weight
You Can...tone your body
You Can...be that role model
You Can..become that nutritionist
You Can...become that dietician
You Can...go back to school
You Can...do the job
You Can...reach your goals
You Can...do whatever you set your mind to do!
I came to remind you that You Can and I declare You Will!!
How awesome is this...I'm currently reading "You Can You Will" by #JoelOsteen 💫