When I get a message like this...it helps me to remember the reasons WHY I do what I do!❤ "Your story is my encouragement and inspiration daily. I have it posted on my bathroom mirror. I love you girl and your hard work and dedication to your journey."
A Be Brave é parceira da @founding, uma organização que lança programas de aceleração para start-ups em todo o mundo e que fará hoje o seu lançamento na Tim´s Garage. O evento contará com a presença de mentores, fundadores entre outras figuras importantes. Estamos muito orgulhosos de fazer parte desta iniciativa que irá promover o ecossistema empreendedor em Portugal. #BeBrave#Empreendedorismo#FounderInstitute
Wow. Just wow.
Shocking realisation that in the last three months my life has changed hugely.
Absolutely for the better.
A new direction.
A new drive.
If you’d have told me three months ago I’d be where I am now, I’d have looked at you oddly and moved slowly away.
What does this mean?
Anything is possible.
Life is full of adventure.
Risks sometimes work out.
I’m happier than I’ve been in a very long time.
I’m excited and hopeful about what’s to come.
Where will you be in three months?
2 1724 minutes ago
I love looking out at the space above the clouds when I’m flying. I always get this feeling that I am limitless and I feel something in my soul stir.
Often I use this time to contemplate some big decisions I have to make in our business or more than likely I’m in deep thought about a chapter in my book and how to bring together my research, the channeled parts and my experiences. All glorious moments for me!
Years before this moment I constantly found myself stuck.
But guess what?! I got sick if it. I declared that I was ready to move through this feeling and everyone and everything I needed was perfectly placed to help me walk through.
That’s the thing! When you decide, and I mean really decide! the universe moves quickly to meet you.
I realised..... There is another way to do this.
Often when I get stuck or find myself faced with a tricky situation i know there is a better way.
Life is always going to be throwing us situations and challenges and our body is going to respond in a way that will make us feel uncomfortable.
Our body is always responding. It’s made up of complex feedback loop systems and if we aren’t aware/conscious of this we will find that we are constantly responding to situations that can often leave us feeling powerless, fatigued or defeated.
There is another way to do this.
I found a simple way.
It doesn’t have to be complicated.
It does require you to be brave.
It also requires you to be vulnerable.
As a result you will experience so much growth. You will discover a whole new way of looking at life’s challenges.
All this and more is available to you which I will be sharing with you at my next event in Auckland alongside two other women who are going to change everything for you.
All attendees will receive a Spiritual Home healing pack full of beautiful home or office sprays to clear the energy and fill your space with a new intention for your 2019 year.
Your pack has been carefully curated and thoughtfully planned to call in what you desire for 2019. Full instructions included, Details in bio 💜
1 727 minutes ago
✨ Can we all take a minute to admire this gorgeous bodysuit from @boohoo 😍 and an absolute bargain! Perfect for your upcoming Boudoir Session! ✨ This girlie was one of my all time favourite clients, she rocked her shoot! 🤟🏻✨ If you fancy a chat about anything Boudoir feel free to DM us! ✨
120kg x 3 with quite a few facial expressions.....Most lift never knowing their full potential, my intention is to keep raising every potential possible.....Feeling so much confidence to back up 120kg weekly and have enjoyed the past two weeks reaching 125kg, next goal is 130kg.... It's capturing these moments that make you realise how much effort it is getting it all right to successfully deadlift...A timely reminder that waking at 5.30am leaving for the work day by 7am, getting in the door at 6.30pm, feeling massively shattered, full of Spring hayfever symptoms only to head back out again off for training... Most would easily succumb to the couch but for me gym is my couch.....
I am 1 in 4 that has felt and will never forget the unique pain that comes from preparing a place in your heart and life for a child that never comes 💜
You’ll never ever prepare yourself for those words that their little heartbeat has gone....😢
Giving birth to a baby you’ll never meet is indescribable pain 💔
To all the other women your not alone, I suppose you just have to trust the journey even if you don’t understand it 💜 #bestrong#bebrave#pregnancyandinfantlossawareness
Today's challenge Word is BRAVE
This is me, holding my daughter Emilia, minutes after I had just delivered her at home unexpectedly - yes that's my bathroom!
I had to be BRAVE when I felt her coming and a huge urge to push.
I had to be BRAVE when I put my hand up there to check the cord wasn't around her neck when I discovered fresh red blood on my fingers.
And I had to be BRAVE to channel my inner cavewoman and get her out quickly and safely.
This event changed my life forever.
If I could do this, I can do ANYTHING!! And I will.... @socialmums#socialmumsoct#bebrave#youdontknowhowstrongyouare
"She is ambitious and appreciates all that is around her.
She is fearless with her emotions, she knows how to cry, how to love, how to feel lost and what is means to be found again.
She realises that it is her madness that makes her shine and so embraces it.
She seeks laughter and adventure in even the most mundane of experiences.
She gets high off of spreading inspiration, empathy, and encouragement.
She is not afraid to be alone, to walk into the unknown and not afraid to hold someone’s hand and let them join her.
She is expressive, if you are amazing she will tell you.
She has dreams so big that sometime they scare her, yet she refuses to stop believing in them and she knows that yours are just as attainable. She is YOU!" #inspire#inspirationalquotes#motivationalspeaking#entrepreneurship#bestrong#bebrave#behumble#bebadass#beyourself
0 10an hour ago
No longer afraid (don't know if thats necessarily a good thing consider it was born of my grief)
This is who I am
Do you see what I see 🧠 ✨
believe me when I say, since the day I have stepped into this world I have been mocked, made fun of my weight, my nose, my poor grades , my laugh , I mean let it be anything I was made fun of! Tho with time things have changed! I am in a better place , not changed a bit! The same laugh , the same crooked nose , the same weight but after learning the ART of self loving, I see everyone else change! The moral of the story : Let no one tell you how you should sparkle✨! You have your own way of expression ! Your own unique twist to it! Maybe you change the whole sparkle ✨game for generations to come ! Let no one get into that sparkly 🧠 of yours!! Love yourself and trust me when I say , you’ll see the world through a different lens! A brighter one for sure! #worldmentalhealthday .
CollageArt SaraShakeel .
Have courage and be kind (to yourself) this week. 💖
This little guy is an enamel pin I designed for @theblurtfoundation ~ a Badger of Courage for the days you need a reminder to be brave. ✨ .
(He should still be available in the Blurt shop & if you need some products designed, I take on commissions, get in touch!)
“My soul finds rest in God alone; my salvation comes from him.
He alone is my rock and my salvation; he is my fortress, I will never be shaken.” Psalms 62 🙏🏽
Today I am praying for all you mamas out there who have experienced the biggest heartache of losing a baby. Being 1 of 4 is a scary statistic, and one that is never easily discussed. However, I strongly believe our rainbow babies are already in design. 🙏🏽 Xoxo 💕 #happyhealthyhumble#pregnancyandinfantlossawareness