Enjoying a summer evening with some grass-fed steak! Beef is the best source of protein for recovery and for your Testosterone levels.
Of course, you must ensure that you’re getting high quality meat. Buying grass-fed beef from the local farmers market is ideal. However, most of us don’t have a farmers market to go to. I get most of my beef (including these filets) from @eatpre_
If you see Pre at your local grocery store, I’d highly recommend it. You can also shop online at eatpre.com and get 10% off with the discount code THEAPFIT at checkout!